Dive into this athlete’s performance at 2024 Mexico City using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 306 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Valdez Ramirez Isidro's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Valdez Ramirez Isidro hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Valdez Ramirez Isidro’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Valdez Ramirez Isidro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:53 | 05:11 to 04:18 | 42.7% |
| Run Total | 00:39 | 43:49 to 43:10 | 31.5% |
| Wall Balls | 00:30 | 08:25 to 07:55 | 24.2% |
| Ski Erg | 00:01 | 04:23 to 04:22 | 0.8% |
| Rowing | 00:01 | 04:47 to 04:46 | 0.8% |
| Sled Pull | 00:00 | 06:13 to 06:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:59 to 04:59 | 0.0% |
| Farmers Carry | 00:00 | 02:27 to 02:27 | 0.0% |
| Sandbag Lunges | 00:00 | 05:11 to 05:11 | 0.0% |
| Valdez Ramirez Isidro | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 04:24 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:23 | 04:07 | 04:22 +00:01 | 04:24 -00:17 |
| Running 2 | 05:21 | 08:30 | 04:58 +00:23 | 08:46 -00:16 |
| Sled Push | 05:11 | 13:51 | 04:14 +00:57 | 13:44 +00:07 |
| Running 3 | 05:45 | 19:02 | 05:33 +00:12 | 17:58 +01:04 |
| Sled Pull | 06:13 | 24:47 | 07:46 -01:33 | 23:31 +01:16 |
| Running 4 | 05:31 | 31:00 | 05:32 -00:01 | 31:17 -00:17 |
| Burpees Broad Jump | 04:59 | 36:31 | 05:15 -00:16 | 36:49 -00:18 |
| Running 5 | 05:46 | 41:30 | 05:42 +00:04 | 42:04 -00:34 |
| Rowing | 04:47 | 47:16 | 04:48 -00:01 | 47:46 -00:30 |
| Running 6 | 05:36 | 52:03 | 05:35 +00:01 | 52:34 -00:31 |
| Farmers Carry | 02:27 | 57:39 | 02:40 -00:13 | 58:09 -00:30 |
| Running 7 | 05:36 | 01:00:06 | 05:39 -00:03 | 01:00:49 -00:43 |
| Sandbag Lunges | 05:11 | 01:05:42 | 06:02 -00:51 | 01:06:28 -00:46 |
| Running 8 | 06:10 | 01:10:53 | 06:25 -00:15 | 01:12:30 -01:37 |
| Wall Balls | 08:25 | 01:17:03 | 08:16 +00:09 | 01:18:55 -01:52 |
| Roxzone | 09:15 | 01:34:34 | 07:23 +01:52 | 01:34:34 |
Isidro Valdez Ramirez demonstrated a commendable performance in the 2024 Mexico City HYROX race, securing a rank within the top 35% of all athletes and top 43% in his age group. His overall time was impressive, and his total running time was notably faster than the average, indicating a strong running profile. However, the analysis reveals room for improvement in transitioning between exercises, strength-focused events, and maintaining pace in the latter segments of the race. His early segments suggest a strong start, but a slight decline in performance in strength-focused challenges indicates the need for a more balanced training approach between running and strength conditioning.
Tailoring Isidro's training to address these specific areas, along with strategic pacing and efficient transitions, should lead to improved performance in future races. Focusing on a holistic training approach that balances his running prowess with strength and endurance will equip him to tackle each segment with improved vigor and resilience.
| Similar Athletes | |||
|---|---|---|---|
| San Martin Fernandez Ivan | 2022 Valencia | 01:34:19 | |
| Trejo Galo Antonio | 2022 Valencia | 01:35:02 | |
| Aparicio Daniel | 2022 Dallas | 01:34:04 | |
| Sousa Diogo | 2022 Valencia | 01:34:48 | |
| Nobbs Andrew | 2024 Brisbane | 01:34:38 | |
| Benedicto Peral Jose Manuel | 2023 Barcelona | 01:34:57 | |
| Seon David | 2022 Frankfurt | 01:34:34 | |
| Martin Dan | 2019 Miami | 01:34:58 | |
| Lesmond Jade | 2024 Birmingham | 01:34:21 | |
| Mieloo Jordy | 2024 Rotterdam | 01:34:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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