Salazar Moreno Oscar Performance Analysis

Dive into this athlete’s performance at 2024 Mexico City using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 17 similar athletes.

Season 23/24 2024 Mexico City (856) HYROX PRO (182) Men (151) Salazar Moreno Oscar

MEX MEX Flag Men 45-49 #160011 02:11:18 5th in AG | Top 83.3% 138th | Top 91.4%

Performance Highlights

+08:52
01:11:36
Run Total
+01:18
08:57
Avg. Lap
+00:36
06:08
Best Lap
-13:53
46:22
Workout Total
-01:44
05:47
Avg. Workout
+03:39
13:26
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 17 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 17 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Salazar Moreno Oscar's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Salazar Moreno Oscar's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 17 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Salazar Moreno Oscar's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Salazar Moreno Oscar's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 19:51. Check the detail of the improvement plan below.

19:30 Potential Improvement 98.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Run Total 19:30 01:11:36 to 52:06 98.2%
Farmers Carry 00:18 03:51 to 03:33 1.5%
Rowing 00:03 05:19 to 05:16 0.3%
Ski Erg 00:00 04:37 to 04:37 0.0%
Sled Push 00:00 04:27 to 04:27 0.0%
Sled Pull 00:00 10:28 to 10:28 0.0%
Burpees Broad Jump 00:00 04:49 to 04:49 0.0%
Sandbag Lunges 00:00 05:44 to 05:44 0.0%
Wall Balls 00:00 07:07 to 07:07 0.0%

Splits Time

Salazar Moreno Oscar Perfect Race
Splits Total Average Total
Running 1 06:45 00:00 06:04 +00:41 00:00 +00:00
Ski Erg 04:37 06:45 04:43 -00:06 06:04 +00:41
Running 2 06:08 11:22 06:06 +00:02 10:47 +00:35
Sled Push 04:27 17:30 06:51 -02:24 16:53 +00:37
Running 3 08:02 21:57 07:42 +00:20 23:44 -01:47
Sled Pull 10:28 29:59 12:13 -01:45 31:26 -01:27
Running 4 07:19 40:27 07:03 +00:16 43:39 -03:12
Burpees Broad Jump 04:49 47:46 06:40 -01:51 50:42 -02:56
Running 5 07:59 52:35 07:34 +00:25 57:22 -04:47
Rowing 05:19 01:00:34 05:25 -00:06 01:04:56 -04:22
Running 6 07:11 01:05:53 08:29 -01:18 01:10:21 -04:28
Farmers Carry 03:51 01:13:04 03:49 +00:02 01:18:50 -05:46
Running 7 07:04 01:16:55 07:34 -00:30 01:22:39 -05:44
Sandbag Lunges 05:44 01:23:59 08:49 -03:05 01:30:13 -06:14
Running 8 21:11 01:29:43 10:44 +10:27 01:39:02 -09:19
Wall Balls 07:07 01:50:54 11:45 -04:38 01:49:46 +01:08
Roxzone 13:26 02:11:18 09:47 +03:39 02:11:18
Based on 17 athletes with similar finish time in Hyrox Pro Men

A word from your coach
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Similar Athletes
Zaib Muhammad 2019 New York 02:11:40
Washburn Peter 2022 Birmingham 02:11:15
Salazar Moreno Oscar 2024 Mexico City 02:11:18
Albert Kai 2024 Köln 02:10:59
Jordan Jeremy 2022 Chicago 02:11:18
Chilla Charles 2022 Chicago 02:11:40
Ong YuPhing 2024 Singapore National Stadium 02:10:59
Chun Hern Fong 2024 Singapore National Stadium 02:10:52
Halasz Antal 2022 New York 02:11:26
Chapman Wayne 2022 Manchester 02:11:00

Measure Your Performance Against Top Athletes

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