Dive into this athlete’s performance at 2022 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Loebig Jason's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Loebig Jason's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Loebig Jason's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Loebig Jason's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:50 | 44:08 to 38:18 | 69.9% |
| Sled Push | 01:09 | 03:31 to 02:22 | 13.8% |
| Sled Pull | 00:52 | 04:56 to 04:04 | 10.4% |
| Sandbag Lunges | 00:14 | 04:28 to 04:14 | 2.8% |
| Farmers Carry | 00:12 | 02:01 to 01:49 | 2.4% |
| Rowing | 00:04 | 04:36 to 04:32 | 0.8% |
| Ski Erg | 00:00 | 03:58 to 03:58 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:54 to 03:54 | 0.0% |
| Wall Balls | 00:00 | 04:30 to 04:30 | 0.0% |
| Loebig Jason | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:59 | 00:00 | 04:19 -00:20 | 00:00 +00:00 |
| Ski Erg | 03:58 | 03:59 | 04:20 -00:22 | 04:19 -00:20 |
| Running 2 | 03:53 | 07:57 | 04:38 -00:45 | 08:39 -00:42 |
| Sled Push | 03:31 | 11:50 | 02:40 +00:51 | 13:17 -01:27 |
| Running 3 | 04:47 | 15:21 | 05:01 -00:14 | 15:57 -00:36 |
| Sled Pull | 04:56 | 20:08 | 04:27 +00:29 | 20:58 -00:50 |
| Running 4 | 04:32 | 25:04 | 04:59 -00:27 | 25:25 -00:21 |
| Burpees Broad Jump | 03:54 | 29:36 | 04:39 -00:45 | 30:24 -00:48 |
| Running 5 | 04:33 | 33:30 | 05:08 -00:35 | 35:03 -01:33 |
| Rowing | 04:36 | 38:03 | 04:39 -00:03 | 40:11 -02:08 |
| Running 6 | 04:28 | 42:39 | 05:02 -00:34 | 44:50 -02:11 |
| Farmers Carry | 02:01 | 47:07 | 02:01 +00:00 | 49:52 -02:45 |
| Running 7 | 04:16 | 49:08 | 05:01 -00:45 | 51:53 -02:45 |
| Sandbag Lunges | 04:28 | 53:24 | 04:35 -00:07 | 56:54 -03:30 |
| Running 8 | 08:44 | 57:52 | 05:27 +03:17 | 01:01:29 -03:37 |
| Wall Balls | 04:30 | 01:06:36 | 05:46 -01:16 | 01:06:56 -00:20 |
| Roxzone | 07:40 | 01:18:38 | 05:56 +01:44 | 01:18:38 |
In terms of his overall running performance, Jason's total running time of 00:44:08 is 05:32 slower than the average. This suggests that he may benefit from focusing on improving his running abilities. Additionally, his best running lap time of 00:08:53 indicates that he has the potential to excel in this area.
- Mental Preparation: Hyrox races require both physical and mental strength. Jason should focus on mental preparation techniques such as visualization, positive self-talk, and goal setting. These strategies can help him stay focused and motivated during the race, allowing him to push through any challenges that may arise.
- Race Day Nutrition: Proper nutrition plays a crucial role in performance. Jason should ensure he is adequately fueling his body before, during, and after the race. Consulting with a sports nutritionist can help him develop a personalized nutrition plan that supports his training and race day needs.
By implementing these strategies and incorporating the suggested training exercises, drills, and routines, Jason Loebig can further enhance his performance in future Hyrox races. With his already impressive results, he has the potential to continue improving and achieve even better rankings.
| Similar Athletes | |||
|---|---|---|---|
| McCall Cameron | 2024 Frankfurt | 01:18:47 | |
| Ebel Yann | 2018 Stuttgart | 01:18:12 | |
| Winning Aaron | 2021 Austin | 01:18:33 | |
| Ekvall Filip | 2024 Stockholm | 01:18:41 | |
| Weikamp Dennis | 2024 Copenhagen | 01:18:23 | |
| Hafez Dan | 2024 Poznan | 01:18:42 | |
| Bingham Alex | 2024 Dublin | 01:18:08 | |
| Bray James | 2024 Manchester | 01:18:10 | |
| Dunn Barry | 2023 Barcelona | 01:18:51 | |
| Smith Andrew | 2019 New York | 01:18:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2020 Chicago | 01:19:58 | |
| 2024 Chicago Navy Pier | 01:08:18 | |
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