Dive into this athlete’s performance at 2024 Mexico City using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
165 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Chart
Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 79 to 99.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Women
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Chart
Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 383 to 569.
End of interactive chart.
Based on 165 athletes with similar finish time in Hyrox Women
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Chart
Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 184 to 637.
End of interactive chart.
Based on 165 athletes with similar finish time in Hyrox Women
Fast, slow, or steady?
Here’s the full breakdown of Huerta Oropeza Samantha's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Huerta Oropeza Samantha hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Chart
Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -117 to 234.
End of interactive chart.
Based on 165 athletes with similar finish time in Hyrox Women
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Chart
Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 7538 to 8178.
End of interactive chart.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Huerta Oropeza Samantha’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Chart
Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 91 to 826.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Women
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Huerta Oropeza Samantha's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
04:11.
Check the detail of the improvement plan below.
Based on 165 athletes with similar finish time in Hyrox Women
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Samantha Huerta Oropeza demonstrated commendable athleticism in the 2024 Mexico City HYROX race, finishing in the top 28% of her category and overall. Her performance suggests a balanced athlete profile with a slight inclination towards running, as indicated by her total running time being 02:09 faster than average. This shows her strength in maintaining a strong pace over distance. However, her pacing strategy appears to have room for improvement, starting slower in the initial running segment but gaining momentum in later runs. This pacing strategy might indicate a conservative start to conserve energy for later stages, but there is potential to optimize her pacing for more consistent performance throughout the race. Her roxzone time was significantly slower than average, suggesting transitions and overall fitness could be targeted areas for improvement to reduce downtime between exercises.
Segments to Improve:
Sled Pull: Samantha's sled pull segment was significantly slower than average, suggesting a need for improved pulling strength and technique. Focused strength training, including deadlifts, pull-ups, and rows, can build the requisite muscle groups. Incorporating sled pull drills, with progressive overload in weight and focusing on maintaining a low, powerful stance, can directly translate to performance improvements.
Wall Balls: The wall balls segment was another area where Samantha lagged behind. To improve, she can work on full-body explosive power and endurance. Exercises like thrusters, kettlebell swings, and medicine ball slams will build the necessary strength and cardiorespiratory stamina. Practicing wall balls with a focus on form—squat depth, explosive extension, and ball targeting—can also help reduce time spent on this exercise.
Roxzone: The transition times between exercises were longer than average, indicating a potential lack of overall fitness or inefficiency in transitions. Improving cardiovascular fitness through high-intensity interval training (HIIT) and practicing quick transitions between different types of exercises can reduce roxzone time. Incorporating simulations of race day transition scenarios in training will also help Samantha become more efficient.
Race Strategies:
Pacing Strategy: Considering Samantha's stronger performance in later running segments, adopting a more evenly distributed pacing strategy from the start might benefit her overall time. Warming up thoroughly before the race to hit the ground running at an optimal pace can prevent early segments from lagging. Interval training can help improve her ability to maintain a consistent pace throughout the race.
Strength Endurance Training: Given the variance in performance across strength-focused and running segments, a hybrid training approach focusing on both strength endurance and running efficiency can offer significant benefits. Incorporating circuit training that mimics race day demands—alternating between strength exercises and running—can improve her stamina and performance in both areas.
Transition Efficiency: Reducing roxzone time through practicing quick transitions between exercises can shave precious minutes off Samantha's overall time. Setting up mock transition zones during training sessions to mimic race day scenarios will help minimize downtime. Additionally, focusing on recovery techniques post-strength exercises to maintain running efficiency will be crucial.
By addressing these key areas of improvement through targeted training and strategic race day planning, Samantha Huerta Oropeza can significantly enhance her performance in future HYROX events. Consistency in training, alongside a focus on optimizing her strengths and addressing weaknesses, will be key to her continued success.