Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Walklin Steve's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Walklin Steve's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Walklin Steve's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Walklin Steve's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:43 | 09:59 to 08:16 | 59.9% |
| Run Total | 00:44 | 50:09 to 49:25 | 25.6% |
| Farmers Carry | 00:21 | 02:58 to 02:37 | 12.2% |
| Sandbag Lunges | 00:04 | 06:24 to 06:20 | 2.3% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Sled Push | 00:00 | 02:53 to 02:53 | 0.0% |
| Sled Pull | 00:00 | 05:48 to 05:48 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:35 to 06:35 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Walklin Steve | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:19 | 00:00 | 05:15 +01:04 | 00:00 +00:00 |
| Ski Erg | 04:21 | 06:19 | 04:43 -00:22 | 05:15 +01:04 |
| Running 2 | 05:42 | 10:40 | 05:46 -00:04 | 09:58 +00:42 |
| Sled Push | 02:53 | 16:22 | 03:30 -00:37 | 15:44 +00:38 |
| Running 3 | 05:58 | 19:15 | 06:22 -00:24 | 19:14 +00:01 |
| Sled Pull | 05:48 | 25:13 | 06:06 -00:18 | 25:36 -00:23 |
| Running 4 | 06:07 | 31:01 | 06:20 -00:13 | 31:42 -00:41 |
| Burpees Broad Jump | 06:35 | 37:08 | 07:00 -00:25 | 38:02 -00:54 |
| Running 5 | 06:22 | 43:43 | 06:37 -00:15 | 45:02 -01:19 |
| Rowing | 04:59 | 50:05 | 05:13 -00:14 | 51:39 -01:34 |
| Running 6 | 06:12 | 55:04 | 06:24 -00:12 | 56:52 -01:48 |
| Farmers Carry | 02:58 | 01:01:16 | 02:36 +00:22 | 01:03:16 -02:00 |
| Running 7 | 06:20 | 01:04:14 | 06:25 -00:05 | 01:05:52 -01:38 |
| Sandbag Lunges | 06:24 | 01:10:34 | 06:31 -00:07 | 01:12:17 -01:43 |
| Running 8 | 07:13 | 01:16:58 | 07:34 -00:21 | 01:18:48 -01:50 |
| Wall Balls | 09:59 | 01:24:11 | 08:32 +01:27 | 01:26:22 -02:11 |
| Roxzone | 10:05 | 01:44:06 | 09:12 +00:53 | 01:44:06 |
Steve Walklin delivered a commendable performance in the 2024 Birmingham Hyrox race. His overall rank was 2336, placing him in the top 56% of 4107 athletes. Among his age group (60-64), he ranked 19th, putting him in the top 43% of 44 athletes. His overall time was 01:44:06.
Steve showed a balanced profile with a slight inclination towards running. His total running time was 00:50:09, which was 00:54 faster than the average competitor. This indicates that his running skills are relatively strong and contributed to his overall performance. However, his pacing could use improvement as he started slower than average in Running 1 but was faster than average in subsequent running segments.
In future races, Steve should focus on the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Siegersma Rutger | 2024 Amsterdam | 01:44:35 | |
| Angus Will | 2024 Manchester | 01:43:41 | |
| Bennun Paul | 2024 Stuttgart | 01:43:58 | |
| Wang Brian | 2024 Dallas | 01:44:36 | |
| Broughton Adam | 2021 Dallas | 01:44:36 | |
| Pries Eduard | 2024 Stuttgart | 01:43:49 | |
| Adams Cliff | 2024 Sports Direct HYROX London | 01:44:36 | |
| Lenehan Sean | 2024 Fort Lauderdale | 01:43:55 | |
| Mullins Jamie | 2023 London | 01:44:21 | |
| Gonzalez Due Victor Manuel | 2022 Valencia | 01:44:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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