Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schätzlein Nico's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schätzlein Nico's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schätzlein Nico's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schätzlein Nico's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:22 | 09:16 to 05:54 | 72.4% |
| Wall Balls | 00:56 | 08:01 to 07:05 | 20.1% |
| Sled Pull | 00:21 | 05:40 to 05:19 | 7.5% |
| Ski Erg | 00:00 | 04:11 to 04:11 | 0.0% |
| Sled Push | 00:00 | 01:55 to 01:55 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Sandbag Lunges | 00:00 | 04:33 to 04:33 | 0.0% |
| Run Total | 00:00 | 42:54 to 42:54 | 0.0% |
| Schätzlein Nico | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:36 | 00:00 | 04:54 +00:42 | 00:00 +00:00 |
| Ski Erg | 04:11 | 05:36 | 04:34 -00:23 | 04:54 +00:42 |
| Running 2 | 05:14 | 09:47 | 05:21 -00:07 | 09:28 +00:19 |
| Sled Push | 01:55 | 15:01 | 03:13 -01:18 | 14:49 +00:12 |
| Running 3 | 05:49 | 16:56 | 05:52 -00:03 | 18:02 -01:06 |
| Sled Pull | 05:40 | 22:45 | 05:30 +00:10 | 23:54 -01:09 |
| Running 4 | 05:28 | 28:25 | 05:51 -00:23 | 29:24 -00:59 |
| Burpees Broad Jump | 09:16 | 33:53 | 06:08 +03:08 | 35:15 -01:22 |
| Running 5 | 05:00 | 43:09 | 06:03 -01:03 | 41:23 +01:46 |
| Rowing | 04:40 | 48:09 | 05:00 -00:20 | 47:26 +00:43 |
| Running 6 | 05:02 | 52:49 | 05:52 -00:50 | 52:26 +00:23 |
| Farmers Carry | 02:03 | 57:51 | 02:24 -00:21 | 58:18 -00:27 |
| Running 7 | 04:57 | 59:54 | 05:52 -00:55 | 01:00:42 -00:48 |
| Sandbag Lunges | 04:33 | 01:04:51 | 05:44 -01:11 | 01:06:34 -01:43 |
| Running 8 | 05:51 | 01:09:24 | 06:41 -00:50 | 01:12:18 -02:54 |
| Wall Balls | 08:01 | 01:15:15 | 07:26 +00:35 | 01:18:59 -03:44 |
| Roxzone | 11:10 | 01:34:18 | 07:53 +03:17 | 01:34:18 |
Nico Schätzlein, competing in the 16-24 age group, delivered a commendable performance in the 2024 Poznan Hyrox race. He finished 563rd overall and 37th in his age group. Nico showed a strong running profile with his total running time being 03:47 faster than the average. However, Nico's pace during the initial running segment was slower than average, indicating a possible conservative start to the race. His best running lap was commendable at 00:04:57.
Nico should consider a more aggressive start during his initial running segment, as his current pace is slower than average. Since Nico has shown a strong running profile, pushing the pace early could help him gain an advantage. During the race, Nico should focus on maintaining a steady pace, saving energy for the more demanding segments such as the Roxzone and Burpees Broad Jump. Additionally, practicing transitions between exercises can help Nico save valuable time during the race. Lastly, Nico should consider incorporating dynamic stretches before the race to prepare his muscles and joints for the upcoming physical exertion.
| Similar Athletes | |||
|---|---|---|---|
| Filiat Antoine | 2023 Paris | 01:34:31 | |
| Pianigiani Iacopo | 2024 Rimini | 01:34:26 | |
| Rizzi Florian | 2024 Marseille | 01:33:48 | |
| Göpfert Mike | 2024 Hamburg | 01:33:48 | |
| Merz Kevin | 2019 Karlsruhe | 01:34:07 | |
| Taylor James | 2023 London | 01:34:21 | |
| McCormick Berrie | 2024 Houston | 01:34:00 | |
| Megahy Sean | 2024 Glasgow | 01:34:09 | |
| Richmond Alex | 2023 Birmingham | 01:33:52 | |
| Hodgson Lee | 2024 Rotterdam | 01:33:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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