Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 475 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Owles Travis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Owles Travis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Owles Travis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Owles Travis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:19 | 04:30 to 03:11 | 36.2% |
| Sled Push | 00:51 | 02:38 to 01:47 | 23.4% |
| Farmers Carry | 00:49 | 02:17 to 01:28 | 22.5% |
| Sandbag Lunges | 00:25 | 03:44 to 03:19 | 11.5% |
| Ski Erg | 00:08 | 04:04 to 03:56 | 3.7% |
| Run Total | 00:04 | 32:48 to 32:44 | 1.8% |
| Rowing | 00:02 | 04:16 to 04:14 | 0.9% |
| Burpees Broad Jump | 00:00 | 02:19 to 02:19 | 0.0% |
| Wall Balls | 00:00 | 03:38 to 03:38 | 0.0% |
| Owles Travis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:19 | 00:00 | 03:40 -00:21 | 00:00 +00:00 |
| Ski Erg | 04:04 | 03:19 | 04:03 +00:01 | 03:40 -00:21 |
| Running 2 | 03:52 | 07:23 | 03:54 -00:02 | 07:43 -00:20 |
| Sled Push | 02:38 | 11:15 | 02:15 +00:23 | 11:37 -00:22 |
| Running 3 | 04:24 | 13:53 | 04:08 +00:16 | 13:52 +00:01 |
| Sled Pull | 04:30 | 18:17 | 03:27 +01:03 | 18:00 +00:17 |
| Running 4 | 04:14 | 22:47 | 04:08 +00:06 | 21:27 +01:20 |
| Burpees Broad Jump | 02:19 | 27:01 | 03:19 -01:00 | 25:35 +01:26 |
| Running 5 | 04:16 | 29:20 | 04:13 +00:03 | 28:54 +00:26 |
| Rowing | 04:16 | 33:36 | 04:18 -00:02 | 33:07 +00:29 |
| Running 6 | 04:09 | 37:52 | 04:10 -00:01 | 37:25 +00:27 |
| Farmers Carry | 02:17 | 42:01 | 01:37 +00:40 | 41:35 +00:26 |
| Running 7 | 04:07 | 44:18 | 04:09 -00:02 | 43:12 +01:06 |
| Sandbag Lunges | 03:44 | 48:25 | 03:30 +00:14 | 47:21 +01:04 |
| Running 8 | 04:27 | 52:09 | 04:23 +00:04 | 50:51 +01:18 |
| Wall Balls | 03:38 | 56:36 | 04:21 -00:43 | 55:14 +01:22 |
| Roxzone | 03:33 | 01:03:47 | 04:12 -00:39 | 01:03:47 |
Travis Owles has demonstrated a remarkable level of fitness and strategic execution in the 2024 Manchester HYROX, achieving an overall rank of 19th among 1910 athletes and 2nd in his age group. This places him in the top percentile of competitors, signaling exceptional athletic prowess. Owles' performance reveals a hybrid profile, balancing between strength and endurance, yet with a slight inclination towards strength, given his total running time was 53 seconds slower than average. This suggests that while Owles excels in strength-focused challenges, there is room for improvement in his endurance and running efficiency. Notably, his pacing strategy across the event appears well-calibrated, allowing him to conserve energy and excel in strength-based segments, such as the Burpees Broad Jump and Wall Balls, where he significantly outperformed the average times.
By focusing on these targeted improvements and implementing the suggested race strategies, Travis Owles has the potential to further enhance his already impressive performance in future HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| Calero Pablo | 2024 Bilbao | 01:03:50 | |
| Schurtz Xavier | 2024 Berlin | 01:03:36 | |
| Marion Evan | 2024 Paris | 01:03:55 | |
| Becker Moritz | 2024 Berlin | 01:03:44 | |
| Allen William | 2024 Fort Lauderdale | 01:03:44 | |
| Crawford Harry | 2024 Sports Direct HYROX London | 01:03:37 | |
| Botterill Charlie | 2023 London | 01:04:13 | |
| Van Den Berge Albert | 2024 Amsterdam | 01:03:29 | |
| David Tielie | 2023 München | 01:03:20 | |
| Lee Chester | 2024 Singapore | 01:03:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Milan | 01:03:39 | |
| 2024 Manchester | 58:15 | |
| 2024 Marseille | 01:08:56 | |
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