Hensley Douglas vs Lefouili Messaoud

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Manchester (2151) HYROX PRO (241) Hensley Douglas

GBR M 40-44 #203003 01:29:57 23rd in AG | Top 59.0% 124th | Top 51.5%
vs.

Season 23/24 2023 Dubai (446) HYROX PRO (87) Lefouili Messaoud

ALG M 30-34 #154007 01:29:39 23rd in AG | Top 62.2% 48th | Top 55.2%

Splits Time

Douglas Messaoud Total Time Douglas Total Time Messaoud
Running 1 03:39 🏆 -00:06 03:45 03:39 🏆 -00:06 03:45
Ski Erg 04:09 🏆 -00:03 04:12 07:48 🏆 -00:09 07:57
Running 2 04:14 🏆 -00:46 05:00 12:02 🏆 -00:55 12:57
Sled Push 04:40 +00:10 04:30 🏆 16:42 🏆 -00:45 17:27
Running 3 05:24 🏆 -00:09 05:33 22:06 🏆 -00:54 23:00
Sled Pull 07:42 +01:26 06:16 🏆 29:48 +00:32 29:16 🏆
Running 4 05:19 🏆 -00:28 05:47 35:07 +00:04 35:03 🏆
Burpees Broad Jump 04:37 🏆 -00:54 05:31 39:44 🏆 -00:50 40:34
Running 5 05:49 +00:11 05:38 🏆 45:33 🏆 -00:39 46:12
Rowing 04:59 +00:29 04:30 🏆 50:32 🏆 -00:10 50:42
Running 6 04:59 🏆 -00:20 05:19 55:31 🏆 -00:30 56:01
Farmers Carry 01:30 🏆 -00:40 02:10 57:01 🏆 -01:10 58:11
Running 7 05:20 🏆 -00:11 05:31 01:02:21 🏆 -01:21 01:03:42
Sandbag Lunges 08:15 +03:44 04:31 🏆 01:10:36 +02:23 01:08:13 🏆
Running 8 06:27 🏆 -00:12 06:39 01:17:03 +02:11 01:14:52 🏆
Wall Balls 07:35 +00:53 06:42 🏆 01:24:38 +03:04 01:21:34 🏆
Roxzone 05:19 🏆 -02:54 08:13 01:29:57 +00:18 01:29:39 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan