Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 201 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fairfull Jim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fairfull Jim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fairfull Jim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fairfull Jim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:40 | 01:03:01 to 57:21 | 59.4% |
| Wall Balls | 03:52 | 14:27 to 10:35 | 40.6% |
| Ski Erg | 00:00 | 04:27 to 04:27 | 0.0% |
| Sled Push | 00:00 | 03:43 to 03:43 | 0.0% |
| Sled Pull | 00:00 | 06:36 to 06:36 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:13 to 07:13 | 0.0% |
| Rowing | 00:00 | 05:16 to 05:16 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Sandbag Lunges | 00:00 | 07:54 to 07:54 | 0.0% |
| Fairfull Jim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:13 | 00:00 | 05:52 +00:21 | 00:00 +00:00 |
| Ski Erg | 04:27 | 06:13 | 04:59 -00:32 | 05:52 +00:21 |
| Running 2 | 07:52 | 10:40 | 07:04 +00:48 | 10:51 -00:11 |
| Sled Push | 03:43 | 18:32 | 04:06 -00:23 | 17:55 +00:37 |
| Running 3 | 08:55 | 22:15 | 07:43 +01:12 | 22:01 +00:14 |
| Sled Pull | 06:36 | 31:10 | 07:22 -00:46 | 29:44 +01:26 |
| Running 4 | 08:55 | 37:46 | 07:45 +01:10 | 37:06 +00:40 |
| Burpees Broad Jump | 07:13 | 46:41 | 08:53 -01:40 | 44:51 +01:50 |
| Running 5 | 06:45 | 53:54 | 08:14 -01:29 | 53:44 +00:10 |
| Rowing | 05:16 | 01:00:39 | 05:41 -00:25 | 01:01:58 -01:19 |
| Running 6 | 06:59 | 01:05:55 | 07:59 -01:00 | 01:07:39 -01:44 |
| Farmers Carry | 02:04 | 01:12:54 | 02:58 -00:54 | 01:15:38 -02:44 |
| Running 7 | 07:51 | 01:14:58 | 08:05 -00:14 | 01:18:36 -03:38 |
| Sandbag Lunges | 07:54 | 01:22:49 | 08:22 -00:28 | 01:26:41 -03:52 |
| Running 8 | 09:35 | 01:30:43 | 10:29 -00:54 | 01:35:03 -04:20 |
| Wall Balls | 14:27 | 01:40:18 | 10:54 +03:33 | 01:45:32 -05:14 |
| Roxzone | 13:45 | 02:08:21 | 11:55 +01:50 | 02:08:21 |
Jim Fairfull's performance in the 2024 Milan Hyrox race showed a strong proficiency in strength-based exercises, such as the Ski Erg, Sled Push, Sled Pull, and Burpees Broad Jump. These are areas where he consistently performed above average. However, his overall rank places him in the lower percentile, suggesting that there are significant areas for improvement, particularly in the running segments and transitions. Jim’s pacing indicates that he may have started too slowly in the earlier running segments and showed a hybrid profile, with strengths in both strength and some running components, but a need for improved endurance and efficiency in transitions.
| Similar Athletes | |||
|---|---|---|---|
| Devlin Carl | 2024 Hong Kong | 02:07:51 | |
| Pusateri Alessio Eduardo | 2023 Milan | 02:08:44 | |
| Go Warren | 2024 Washington - North American Championships | 02:07:56 | |
| Valladares Berman Enrique | 2024 Mexico City | 02:08:02 | |
| Jafarian Kaveh | 2023 London | 02:08:04 | |
| Durrance Andrew | 2024 Birmingham | 02:08:38 | |
| Thomas Luke | 2024 London | 02:08:27 | |
| Rösener KlausDieter | 2024 Hamburg | 02:08:39 | |
| Sanroman Meneses Izkander | 2024 Ciudad de Mexico | 02:08:05 | |
| Hood Alex | 2024 Melbourne | 02:07:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
