Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 805 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bargeton Axel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bargeton Axel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bargeton Axel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bargeton Axel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 04:03 | 10:50 to 06:47 | 40.2% |
| Sled Pull | 03:12 | 09:40 to 06:28 | 31.7% |
| Burpees Broad Jump | 02:41 | 10:03 to 07:22 | 26.6% |
| Sled Push | 00:05 | 03:53 to 03:48 | 0.8% |
| Wall Balls | 00:04 | 09:00 to 08:56 | 0.7% |
| Ski Erg | 00:00 | 04:46 to 04:46 | 0.0% |
| Rowing | 00:00 | 04:57 to 04:57 | 0.0% |
| Farmers Carry | 00:00 | 02:33 to 02:33 | 0.0% |
| Run Total | 00:00 | 45:20 to 45:20 | 0.0% |
| Bargeton Axel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:34 | 00:00 | 05:25 -00:51 | 00:00 +00:00 |
| Ski Erg | 04:46 | 04:34 | 04:47 -00:01 | 05:25 -00:51 |
| Running 2 | 05:06 | 09:20 | 05:57 -00:51 | 10:12 -00:52 |
| Sled Push | 03:53 | 14:26 | 03:43 +00:10 | 16:09 -01:43 |
| Running 3 | 06:09 | 18:19 | 06:38 -00:29 | 19:52 -01:33 |
| Sled Pull | 09:40 | 24:28 | 06:29 +03:11 | 26:30 -02:02 |
| Running 4 | 05:46 | 34:08 | 06:38 -00:52 | 32:59 +01:09 |
| Burpees Broad Jump | 10:03 | 39:54 | 07:31 +02:32 | 39:37 +00:17 |
| Running 5 | 05:47 | 49:57 | 06:58 -01:11 | 47:08 +02:49 |
| Rowing | 04:57 | 55:44 | 05:20 -00:23 | 54:06 +01:38 |
| Running 6 | 05:47 | 01:00:41 | 06:42 -00:55 | 59:26 +01:15 |
| Farmers Carry | 02:33 | 01:06:28 | 02:48 -00:15 | 01:06:08 +00:20 |
| Running 7 | 05:32 | 01:09:01 | 06:45 -01:13 | 01:08:56 +00:05 |
| Sandbag Lunges | 10:50 | 01:14:33 | 07:01 +03:49 | 01:15:41 -01:08 |
| Running 8 | 06:42 | 01:25:23 | 08:11 -01:29 | 01:22:42 +02:41 |
| Wall Balls | 09:00 | 01:32:05 | 09:08 -00:08 | 01:30:53 +01:12 |
| Roxzone | 09:01 | 01:49:57 | 09:56 -00:55 | 01:49:57 |
Axel Bargeton showcased an impressive performance in the HYROX race, especially in the running segments. His total running time was 00:45:20, which was 08:11 faster than the average, indicating a strong running profile. Throughout the race, he managed to maintain a pace faster than average in all running segments, showing great stamina and speed. However, his performance in strength-based exercises like sled pull and sandbag lunges needs to be improved. His transitions were faster than average, indicating good overall fitness.
His pacing was generally good, though he could benefit from a more even distribution of effort in the strength segments to improve his overall time. Based on his performance, Axel seems to be more of a runner than a strength athlete, which should be considered in his training.
Given his strong running profile, Axel should leverage this strength during the race. He should aim to build up a lead in the running segments, which will give him a buffer for the strength-based exercises. However, he should also be cautious about not starting too fast to avoid burning out too quickly.
During the strength segments, Axel should focus on maintaining a steady pace and efficient form. He should also practice transitioning quickly between exercises to minimize downtime. Finally, he should ensure he's properly warmed up before the race and adequately hydrated throughout to maintain optimal performance.
| Similar Athletes | |||
|---|---|---|---|
| Leijten Niels | 2024 Rotterdam | 01:50:22 | |
| Schwertner Michael | 2023 Dallas | 01:49:39 | |
| Fearon Paraic | 2024 Melbourne | 01:50:14 | |
| Huynh Van | 2024 Melbourne | 01:50:13 | |
| Monfort Pierre | 2024 Paris | 01:49:48 | |
| Sale Scott | 2022 Chicago | 01:49:42 | |
| Ivy Laurice | 2021 Chicago | 01:50:16 | |
| Chan Yun San | 2024 Hong Kong | 01:49:32 | |
| Rodenburg Wouter | 2024 Amsterdam | 01:49:36 | |
| Lansangan Pj | 2024 Dallas | 01:49:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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