Baillie Kiara Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 131 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Baillie Kiara view Henning Mareike's full profile

Season 6 2024 Manchester (2151) HYROX (120) Baillie Kiara

GBR W U24 #140002 02:07:59 48th in AG | Top 40.0% 583rd | Top 30.5%

Performance Highlights

Workout Total 01:00:25 +06:34
Running Total 59:53 -03:40
Roxzone 07:41 -03:01
Average Lap 07:29 -00:26
Best Lap 05:33 -01:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Baillie Kiara's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Baillie Kiara's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Baillie Kiara's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Baillie Kiara's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 96 03:33 31.6%
Burpees Broad Jump 73 02:50 25.2%
Wall Balls 66 02:37 23.3%
Sled Pull 47 01:02 9.2%
Rowing 71 00:33 4.9%
Sled Push 51 00:29 4.3%
Farmers Carry 32 00:10 1.5%
Ski Erg 8 00:00 0.0%
Roxzone 9 00:00 0.0%
Run Total 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Kiara Mareike Total Time Average Total Time
Running 1 05:33 πŸ† 07:14 05:33 06:20 -00:47 06:20 -00:47
Ski Erg 05:16 πŸ† 05:50 10:49 05:48 -00:32 12:08 -01:19
Running 2 07:03 πŸ† 07:26 17:52 07:15 -00:12 19:23 -01:31
Sled Push 03:57 02:56 πŸ† 21:49 03:48 +00:09 23:11 -01:22
Running 3 07:26 πŸ† 08:42 29:15 07:51 -00:25 31:02 -01:47
Sled Pull 08:49 πŸ† 10:22 38:04 08:38 +00:11 39:40 -01:36
Running 4 07:53 πŸ† 07:58 45:57 07:55 -00:02 47:35 -01:38
Burpees Broad Jump 12:31 09:28 πŸ† 58:28 10:30 +02:01 58:05 +00:23
Running 5 08:16 πŸ† 08:38 01:06:44 08:23 -00:07 01:06:28 +00:16
Rowing 06:37 05:50 πŸ† 01:13:21 06:14 +00:23 01:12:42 +00:39
Running 6 07:32 πŸ† 08:04 01:20:53 08:08 -00:36 01:20:50 +00:03
Farmers Carry 02:58 02:48 πŸ† 01:23:51 03:05 -00:07 01:23:55 -00:04
Running 7 07:37 πŸ† 08:26 01:31:28 08:10 -00:33 01:32:05 -00:37
Sandbag Lunges 10:46 06:20 πŸ† 01:42:14 07:37 +03:09 01:39:42 +02:32
Running 8 08:33 πŸ† 08:50 01:50:47 09:24 -00:51 01:49:06 +01:41
Wall Balls 09:31 06:46 πŸ† 02:00:18 08:11 +01:20 01:57:17 +03:01
Roxzone 07:41 πŸ† 12:51 02:07:59 10:42 -03:01 02:07:59

Comparing with 131 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Kjellin Jackie 2023 MalmΓΆ 02:07:29 Compare
Falk Franziska 2024 Gdansk 02:07:29 Compare
Gaskell Jennifer 2024 Birmingham 02:07:29 Compare
Piotrowski Danielle 2024 Sydney 02:07:29 Compare
Babbage Kara 2024 Sports Direct HYROX London 02:07:30 Compare
Wu Lynn 2024 Incheon 02:07:30 Compare
Clint Holly 2024 Madrid 02:07:30 Compare
Wilgenbusch Alexa 2023 Chicago 02:07:31 Compare
Lauckner Nicole 2024 Stuttgart 02:07:31 Compare
Waßmuth Sonja 2022 Essen 02:07:32 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Birmingham 01:50:28 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan