Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schilling Mike's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schilling Mike's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schilling Mike's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schilling Mike's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:25 | 08:22 to 05:57 | 77.1% |
| Wall Balls | 00:37 | 07:46 to 07:09 | 19.7% |
| Sandbag Lunges | 00:06 | 05:41 to 05:35 | 3.2% |
| Ski Erg | 00:00 | 04:31 to 04:31 | 0.0% |
| Sled Push | 00:00 | 02:39 to 02:39 | 0.0% |
| Sled Pull | 00:00 | 05:12 to 05:12 | 0.0% |
| Rowing | 00:00 | 04:56 to 04:56 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Run Total | 00:00 | 45:13 to 45:13 | 0.0% |
| Schilling Mike | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:18 | 00:00 | 04:58 +00:20 | 00:00 +00:00 |
| Ski Erg | 04:31 | 05:18 | 04:35 -00:04 | 04:58 +00:20 |
| Running 2 | 05:21 | 09:49 | 05:23 -00:02 | 09:33 +00:16 |
| Sled Push | 02:39 | 15:10 | 03:12 -00:33 | 14:56 +00:14 |
| Running 3 | 05:44 | 17:49 | 05:52 -00:08 | 18:08 -00:19 |
| Sled Pull | 05:12 | 23:33 | 05:31 -00:19 | 24:00 -00:27 |
| Running 4 | 05:37 | 28:45 | 05:52 -00:15 | 29:31 -00:46 |
| Burpees Broad Jump | 08:22 | 34:22 | 06:14 +02:08 | 35:23 -01:01 |
| Running 5 | 05:41 | 42:44 | 06:05 -00:24 | 41:37 +01:07 |
| Rowing | 04:56 | 48:25 | 05:02 -00:06 | 47:42 +00:43 |
| Running 6 | 05:27 | 53:21 | 05:54 -00:27 | 52:44 +00:37 |
| Farmers Carry | 01:48 | 58:48 | 02:25 -00:37 | 58:38 +00:10 |
| Running 7 | 05:24 | 01:00:36 | 05:52 -00:28 | 01:01:03 -00:27 |
| Sandbag Lunges | 05:41 | 01:06:00 | 05:50 -00:09 | 01:06:55 -00:55 |
| Running 8 | 06:44 | 01:11:41 | 06:48 -00:04 | 01:12:45 -01:04 |
| Wall Balls | 07:46 | 01:18:25 | 07:31 +00:15 | 01:19:33 -01:08 |
| Roxzone | 09:03 | 01:35:08 | 08:04 +00:59 | 01:35:08 |
Mike Schilling showcased a strong performance in the 2024 Hamburg HYROX event, particularly in the running segments. He finished in the top 83% of 823 athletes overall and in the top 93% of his age group (30-34). Mike's overall time was 01:35:08, with a total running time of 00:45:13, which was 01:47 faster than the average. His best running lap was clocked at 00:05:21.
His overall running performance was impressive, demonstrating a good pacing strategy with consistent splits throughout the race. Mike's average running time was consistently faster than the average, suggesting a strong runner profile. However, his Roxzone time indicates a need for improvement in transition time and overall fitness.
Implementing the following strategies might help Mike improve his overall performance:
| Similar Athletes | |||
|---|---|---|---|
| Dankwah Yaw | 2021 London | 01:34:54 | |
| Zwarenstein Tutunji Nicha | 2024 Rotterdam | 01:35:18 | |
| Sahebzadeh Wahid | 2024 Amsterdam | 01:35:25 | |
| Kierkels Tom | 2024 Köln | 01:35:18 | |
| Mckenzie Ed | 2022 London | 01:35:30 | |
| Van Maren Rick | 2023 Maastricht European Championships | 01:35:03 | |
| Nera Simone Ettore | 2023 Milan | 01:35:30 | |
| Rae William | 2023 Hong Kong | 01:35:00 | |
| Nguyen Alex | 2024 Anaheim | 01:35:01 | |
| Lennox Scott | 2024 Paris | 01:34:39 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg | 02:03:52 | |
| 2024 Köln | 01:44:38 | |
| 2024 Frankfurt | 01:27:05 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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