Novotny Love Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Malaga - HYROX

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX 7th largest of the Season 6
Athletes in division 341 participants
Average Overall Time in division 01:25:19

Athlete's info

Name Novotny Love See on Hyrox
Division HYROX
Age Group 35-39
Sex
Nationality SWE
Athlete Number

Performance

Rank 153rd out of 1855 (Top 8.25%)
Age Group Rank 33rd out of 341 (Top 9.68%)
Overall Time 01:12:33
Running Total 35:37 -01:39
Best Lap 04:08 +00:11

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:05 05:05 04:03 +01:02 04:03 +01:02
Ski Erg 04:39 09:44 04:13 +00:26 08:16 +01:28
Running 2 04:08 13:52 04:23 -00:15 12:39 +01:13
Sled Push 02:45 16:37 02:33 +00:12 15:12 +01:25
Running 3 04:22 20:59 04:45 -00:23 19:57 +01:02
Sled Pull 04:35 25:34 04:02 +00:33 23:59 +01:35
Running 4 04:09 29:43 04:42 -00:33 28:41 +01:02
Burpees Broad Jump 03:41 33:24 04:00 -00:19 32:41 +00:43
Running 5 04:23 37:47 04:50 -00:27 37:31 +00:16
Rowing 04:50 42:37 04:30 +00:20 42:01 +00:36
Running 6 04:19 46:56 04:44 -00:25 46:45 +00:11
Farmers Carry 01:37 48:33 01:52 -00:15 48:37 -00:04
Running 7 04:15 52:48 04:42 -00:27 53:19 -00:31
Sandbag Lunges 04:07 56:55 04:05 +00:02 57:24 -00:29
Running 8 04:58 01:01:53 05:06 -00:08 01:02:30 -00:37
Wall Balls 04:45 01:06:38 05:11 -00:26 01:07:41 -01:03
Roxzone 06:01 01:12:33 04:52 +01:09 01:12:33

Comparing with 983 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Novotny Love's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Novotny Love's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Novotny Love's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 81 01:33 32.9%
Sled Pull 81 00:59 20.8%
Ski Erg 98 00:34 12.0%
Sled Push 66 00:32 11.3%
Rowing 95 00:27 9.5%
Sandbag Lunges 55 00:23 8.1%
Wall Balls 31 00:08 2.8%
Burpees Broad Jump 30 00:07 2.5%
Farmers Carry 18 00:00 0.0%
Run Total 21 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Petrescu Vlad 2024 Malaga 01:12:03 Compare
Ebbing Andreas 2023 Maastricht European Championships 01:12:03 Compare
Ermers Wiljo 2023 Maastricht European Championships 01:12:03 Compare
von Diecken Carlo 2022 Frankfurt 01:12:03 Compare
Verploegen Mervyn 2022 Amsterdam 01:12:03 Compare
Bates Curtis 2022 Birmingham 01:12:03 Compare
Zamecnik Michael 2023 Stockholm 01:12:03 Compare
Yoo Steven 2023 Dallas 01:12:03 Compare
Allan Kevin 2023 Madrid 01:12:03 Compare
Nagy Kornel 2024 Vienna - European Championship 01:12:03 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Copenhagen 01:12:33 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan