Dive into this athlete’s performance at 2022 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Magalhaes Luiz's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Magalhaes Luiz's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Magalhaes Luiz's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Magalhaes Luiz's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:11 | 47:28 to 44:17 | 40.6% |
| Sled Pull | 01:50 | 06:56 to 05:06 | 23.4% |
| Sandbag Lunges | 01:13 | 06:32 to 05:19 | 15.5% |
| Sled Push | 00:57 | 03:56 to 02:59 | 12.1% |
| Wall Balls | 00:34 | 07:19 to 06:45 | 7.2% |
| Rowing | 00:05 | 04:58 to 04:53 | 1.1% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:31 to 03:31 | 0.0% |
| Farmers Carry | 00:00 | 02:09 to 02:09 | 0.0% |
| Magalhaes Luiz | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 04:46 +00:11 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:57 | 04:33 -00:07 | 04:46 +00:11 |
| Running 2 | 05:16 | 09:23 | 05:14 +00:02 | 09:19 +00:04 |
| Sled Push | 03:56 | 14:39 | 03:07 +00:49 | 14:33 +00:06 |
| Running 3 | 05:20 | 18:35 | 05:43 -00:23 | 17:40 +00:55 |
| Sled Pull | 06:56 | 23:55 | 05:21 +01:35 | 23:23 +00:32 |
| Running 4 | 06:08 | 30:51 | 05:42 +00:26 | 28:44 +02:07 |
| Burpees Broad Jump | 03:31 | 36:59 | 05:55 -02:24 | 34:26 +02:33 |
| Running 5 | 06:06 | 40:30 | 05:54 +00:12 | 40:21 +00:09 |
| Rowing | 04:58 | 46:36 | 04:57 +00:01 | 46:15 +00:21 |
| Running 6 | 05:57 | 51:34 | 05:43 +00:14 | 51:12 +00:22 |
| Farmers Carry | 02:09 | 57:31 | 02:20 -00:11 | 56:55 +00:36 |
| Running 7 | 06:13 | 59:40 | 05:42 +00:31 | 59:15 +00:25 |
| Sandbag Lunges | 06:32 | 01:05:53 | 05:33 +00:59 | 01:04:57 +00:56 |
| Running 8 | 07:34 | 01:12:25 | 06:27 +01:07 | 01:10:30 +01:55 |
| Wall Balls | 07:19 | 01:19:59 | 07:11 +00:08 | 01:16:57 +03:02 |
| Roxzone | 04:33 | 01:31:44 | 07:36 -03:03 | 01:31:44 |
Luiz had a strong running lap time of 00:04:57, which was only 00:20 slower than the average. His ski erg time of 00:04:26 was 00:06 faster than the average. However, he struggled in some segments, such as the sled push, sled pull, sandbag lunges, and wall balls, where he lost significant time compared to the average.
In conclusion, Luiz Magalhaes had a strong performance in the 2022 New York Hyrox race. While he excelled in certain segments, there are areas for improvement, such as the sled pull, sandbag lunges, and running segments. By implementing specific training strategies and techniques, including targeted exercises and form corrections, Luiz can enhance his performance in these areas. Additionally, focusing on pacing, transition efficiency, and mental preparation can contribute to better overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Brewer Joshua | 2024 Chicago Navy Pier | 01:31:54 | |
| Vellmer Arne | 2023 München | 01:31:14 | |
| Pradipta Bram | 2024 Singapore | 01:32:13 | |
| Corcoran Anthony | 2024 Dublin | 01:31:56 | |
| Sugden Mark | 2024 Birmingham | 01:31:49 | |
| Wooding Matthew | 2023 London | 01:32:13 | |
| Niu Ziru Luke | 2022 Hong Kong | 01:31:24 | |
| Vögele Tim | 2023 Hannover | 01:31:48 | |
| Over Jeremy | 2024 London | 01:31:33 | |
| Peich Philipp | 2019 Hamburg | 01:31:15 | |
| Other Results from this athlete | ||
|---|---|---|
| 2020 Chicago | 01:27:00 | |
| 2019 New York | 01:32:43 | |
| 2021 New York | 01:34:34 | |
| 2023 New York | 01:39:59 | |
| 2024 New York | 01:45:46 | |
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