Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
1000 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Running
We compare the athlete's running times with peers who have similar finish times.
This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Workouts
We compare the athlete's workout times for each station with peers who have similar finish times.
This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Pacing Quality
This section showcases the entire Chaubert Maxime's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chaubert Maxime's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
Based on 1000 athletes with similar finish time in Hyrox Men
Spread of Splits Time
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chaubert Maxime's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chaubert Maxime's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
03:37.
Check the detail of the improvement plan below.
Based on 1000 athletes with similar finish time in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance
Maxime Chaubert placed in the top 46% of athletes overall, and the top half of his age group, making this a strong performance. His overall time of 01:33:55 demonstrates a solid pace throughout the race. Maxime's total running time of 00:45:54 was 00:37 faster than average, indicating that he is a strong runner. However, his pacing in the early stages of the race may need improvement. He started slower than average in the first running segment, which he may have been able to make up for later.
Segments to Improve
Based on the split analysis, the areas where Maxime can improve most are the Wall Balls, Roxzone, Ski Erg, and Burpees Broad Jump segments. Let's break these down:
Wall Balls: Maxime was 01:57 slower than the average here. To improve, he should incorporate more wall ball-specific strength training into his routine. This could include increasing the weight of the ball, or the height of the target. He should also focus on form, ensuring that he is using his legs to drive the movement rather than just his arms.
Roxzone: Maxime was 00:03 slower than average in this segment. He should work on improving his overall fitness and transition time. High-intensity interval training (HIIT) could be beneficial for improving his endurance and speed in transitions. He could also practice mock transitions to get more efficient at this part of the race.
Ski Erg: Maxime was 00:20 slower than average in this segment. To improve, he should focus on his form and technique on the Ski Erg. He could also incorporate more upper body strength training into his routine, as well as endurance training on the Ski Erg itself.
Burpees Broad Jump: Maxime was 00:02 slower than average in this segment. He could improve his performance by incorporating plyometric exercises into his training to improve his explosive power. He should also ensure his burpee form is efficient to conserve energy.
Race Strategies
Maxime should consider starting the race at a slightly faster pace, as he was slower than average in the first running segment. This might help him gain time early on that he can maintain throughout the race. However, he should also ensure that he is not starting too fast and depleting his energy before the end of the race. He should also focus on efficient transitions between exercises to minimize time spent in the Roxzone. Finally, given his strength in running, he might consider pushing harder in the running segments to leverage this strength and gain time.