Arronis Benítez Victoria Performance Analysis

Dive into this athlete’s performance at 2024 Malaga using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 913 similar athletes.

Season 23/24 2024 Malaga (2234) HYROX (1855) Women (626) Arronis Benítez Victoria

ESP ESP Flag Women 45-49 #173039 01:39:40 20th in AG | Top 26.0% 184th | Top 29.4%

Performance Highlights

-02:39
47:52
Run Total
-00:19
05:59
Avg. Lap
+00:10
05:37
Best Lap
+03:07
44:16
Workout Total
+00:24
05:32
Avg. Workout
-00:24
07:37
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 913 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 913 athletes with similar finish time in Hyrox Women

Pacing Quality

This section showcases the entire Arronis Benítez Victoria's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Arronis Benítez Victoria's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 913 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Arronis Benítez Victoria's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Arronis Benítez Victoria's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:04. Check the detail of the improvement plan below.

04:42 Potential Improvement 66.5% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Sled Pull 04:42 10:56 to 06:14 66.5%
Sled Push 01:00 03:57 to 02:57 14.2%
Ski Erg 00:29 05:45 to 05:16 6.8%
Sandbag Lunges 00:24 05:42 to 05:18 5.7%
Rowing 00:20 05:54 to 05:34 4.7%
Farmers Carry 00:09 02:32 to 02:23 2.1%
Burpees Broad Jump 00:00 05:43 to 05:43 0.0%
Wall Balls 00:00 03:47 to 03:47 0.0%
Run Total 00:00 47:52 to 47:52 0.0%

Splits Time

Arronis Benítez Victoria Perfect Race
Splits Total Average Total
Running 1 05:32 00:00 05:31 +00:01 00:00 +00:00
Ski Erg 05:45 05:32 05:17 +00:28 05:31 +00:01
Running 2 05:37 11:17 05:57 -00:20 10:48 +00:29
Sled Push 03:57 16:54 03:01 +00:56 16:45 +00:09
Running 3 06:05 20:51 06:18 -00:13 19:46 +01:05
Sled Pull 10:56 26:56 06:29 +04:27 26:04 +00:52
Running 4 06:12 37:52 06:20 -00:08 32:33 +05:19
Burpees Broad Jump 05:43 44:04 07:09 -01:26 38:53 +05:11
Running 5 06:08 49:47 06:32 -00:24 46:02 +03:45
Rowing 05:54 55:55 05:37 +00:17 52:34 +03:21
Running 6 06:06 01:01:49 06:25 -00:19 58:11 +03:38
Farmers Carry 02:32 01:07:55 02:27 +00:05 01:04:36 +03:19
Running 7 05:50 01:10:27 06:23 -00:33 01:07:03 +03:24
Sandbag Lunges 05:42 01:16:17 05:26 +00:16 01:13:26 +02:51
Running 8 06:25 01:21:59 07:04 -00:39 01:18:52 +03:07
Wall Balls 03:47 01:28:24 05:43 -01:56 01:25:56 +02:28
Roxzone 07:37 01:39:40 08:01 -00:24 01:39:40
Based on 913 athletes with similar finish time in Hyrox Women

A word from your coach
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Similar Athletes
Ashford Laura 2024 Manchester 01:39:20
Lumb Carolyn 2024 London 01:39:19
Neidhardt Teresa 2019 Hamburg 01:39:19
Murphy Helen 2024 Dublin 01:39:19
Zhugleva Elitsa 2024 London 01:39:37
Killcross Lauren 2022 Manchester 01:39:50
Roper Carla 2023 London 01:40:05
Banaszak Karolina 2023 Warschau 01:39:30
Repp Sascha Victoria 2024 Frankfurt 01:39:47
Morger Patricia 2024 Madrid 01:39:46

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Other Results from this athlete
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