Stainer Laura
Performance Analysis
Dive into the performance of this athlete for 2024 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2024 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2024 Madrid 23rd largest in Season 6 |
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Athletes in race | 1193 athletes |
Division | HYROX 18th largest of the Season 6 |
Athletes in division | 204 participants |
Average Overall Time in division | 01:28:07 |
Name | Stainer Laura See on Hyrox |
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Division | HYROX |
Age Group | 35-39 |
Sex | |
Nationality | GBR |
Athlete Number | – |
Rank | 223rd out of 1021 (Top 21.84%) |
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Age Group Rank | 32nd out of 204 (Top 15.69%) |
Overall Time | 01:43:50 |
Running Total | 52:31 -00:42 |
Best Lap | 05:57 +00:24 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 06:55 | 06:55 | 05:34 +01:21 | 05:34 +01:21 | |
Ski Erg | 05:22 | 12:17 | 05:24 -00:02 | 10:58 +01:19 | |
Running 2 | 05:57 | 18:14 | 06:14 -00:17 | 17:12 +01:02 | |
Sled Push | 02:10 | 20:24 | 03:14 -01:04 | 20:26 -00:02 | |
Running 3 | 06:11 | 26:35 | 06:40 -00:29 | 27:06 -00:31 | |
Sled Pull | 05:37 | 32:12 | 06:47 -01:10 | 33:53 -01:41 | |
Running 4 | 06:15 | 38:27 | 06:42 -00:27 | 40:35 -02:08 | |
Burpees Broad Jump | 08:12 | 46:39 | 07:32 +00:40 | 48:07 -01:28 | |
Running 5 | 06:35 | 53:14 | 06:53 -00:18 | 55:00 -01:46 | |
Rowing | 05:41 | 58:55 | 05:44 -00:03 | 01:00:44 -01:49 | |
Running 6 | 06:28 | 01:05:23 | 06:43 -00:15 | 01:07:27 -02:04 | |
Farmers Carry | 02:41 | 01:08:04 | 02:35 +00:06 | 01:10:02 -01:58 | |
Running 7 | 06:37 | 01:14:41 | 06:43 -00:06 | 01:16:45 -02:04 | |
Sandbag Lunges | 06:30 | 01:21:11 | 05:43 +00:47 | 01:22:28 -01:17 | |
Running 8 | 07:38 | 01:28:49 | 07:38 +00:00 | 01:30:06 -01:17 | |
Wall Balls | 05:00 | 01:33:49 | 05:25 -00:25 | 01:35:31 -01:42 | |
Roxzone | 10:09 | 01:43:50 | 08:19 +01:50 | 01:43:50 |
Comparing with 428 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Stainer Laura's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stainer Laura's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stainer Laura's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Roxzone | 85 | 02:53 | 35.7% |
Burpees Broad Jump | 69 | 01:32 | 19.0% |
Run Total | 40 | 01:18 | 16.1% |
Sandbag Lunges | 82 | 01:15 | 15.5% |
Farmers Carry | 61 | 00:26 | 5.4% |
Wall Balls | 39 | 00:22 | 4.5% |
Rowing | 47 | 00:10 | 2.1% |
Ski Erg | 42 | 00:09 | 1.9% |
Sled Push | 4 | 00:00 | 0.0% |
Sled Pull | 16 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Tista Lilian | 2022 Dallas | 01:43:20 | Compare |
Brown Jaime | 2021 Dallas | 01:43:20 | Compare |
Love Sarah | 2023 Chicago - North American Open Championship | 01:43:20 | Compare |
Mcgowan Megan | 2022 Birmingham | 01:43:20 | Compare |
Artelt Danielle Anne | 2023 Frankfurt | 01:43:20 | Compare |
Enos Vanessa | 2023 Amsterdam | 01:43:20 | Compare |
Pekal Iryna | 2022 Essen | 01:43:20 | Compare |
Jung Figen | 2018 Hamburg | 01:43:21 | Compare |
Sharipova Nigina | 2018 Leipzig | 01:43:21 | Compare |
Schertl Laura | 2023 Stockholm | 01:43:21 | Compare |
Other Results from this athlete | ||
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No other results found for this athlete. |
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