Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Haslinger Andreas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Haslinger Andreas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Haslinger Andreas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Haslinger Andreas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:13 | 07:04 to 05:51 | 33.6% |
| Wall Balls | 01:06 | 08:38 to 07:32 | 30.4% |
| Burpees Broad Jump | 01:02 | 07:18 to 06:16 | 28.6% |
| Rowing | 00:13 | 05:16 to 05:03 | 6.0% |
| Ski Erg | 00:03 | 04:41 to 04:38 | 1.4% |
| Sled Push | 00:00 | 02:54 to 02:54 | 0.0% |
| Sled Pull | 00:00 | 04:39 to 04:39 | 0.0% |
| Farmers Carry | 00:00 | 02:23 to 02:23 | 0.0% |
| Run Total | 00:00 | 45:53 to 45:53 | 0.0% |
| Haslinger Andreas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:03 | 00:00 | 05:01 +00:02 | 00:00 +00:00 |
| Ski Erg | 04:41 | 05:03 | 04:38 +00:03 | 05:01 +00:02 |
| Running 2 | 05:25 | 09:44 | 05:29 -00:04 | 09:39 +00:05 |
| Sled Push | 02:54 | 15:09 | 03:18 -00:24 | 15:08 +00:01 |
| Running 3 | 05:39 | 18:03 | 06:00 -00:21 | 18:26 -00:23 |
| Sled Pull | 04:39 | 23:42 | 05:43 -01:04 | 24:26 -00:44 |
| Running 4 | 05:54 | 28:21 | 06:01 -00:07 | 30:09 -01:48 |
| Burpees Broad Jump | 07:18 | 34:15 | 06:26 +00:52 | 36:10 -01:55 |
| Running 5 | 05:58 | 41:33 | 06:15 -00:17 | 42:36 -01:03 |
| Rowing | 05:16 | 47:31 | 05:06 +00:10 | 48:51 -01:20 |
| Running 6 | 05:44 | 52:47 | 06:03 -00:19 | 53:57 -01:10 |
| Farmers Carry | 02:23 | 58:31 | 02:28 -00:05 | 01:00:00 -01:29 |
| Running 7 | 05:39 | 01:00:54 | 06:04 -00:25 | 01:02:28 -01:34 |
| Sandbag Lunges | 07:04 | 01:06:33 | 06:03 +01:01 | 01:08:32 -01:59 |
| Running 8 | 06:35 | 01:13:37 | 07:01 -00:26 | 01:14:35 -00:58 |
| Wall Balls | 08:38 | 01:20:12 | 07:50 +00:48 | 01:21:36 -01:24 |
| Roxzone | 09:05 | 01:37:45 | 08:19 +00:46 | 01:37:45 |
Andreas Haslinger showed a commendable performance in the 2024 Hamburg HYROX event. With an overall time of 01:37:45, Andreas ranked in the top 89% of all participants and in the top 90% in his age group (35-39). His overall running time of 00:45:53, which is 02:15 faster than the average, attests to his athletic endurance and stamina. This suggests Andreas has a strong runner profile and his pacing was generally well-managed across the race. He started slightly slower but improved his speed in the following segments, which indicates a smart race strategy.
Despite his strong running performance, there are several segments that Andreas needs to work on for better performance. These include:
Going forward, Andreas could benefit from the following race strategies:
| Similar Athletes | |||
|---|---|---|---|
| Crossley Jim | 2023 Madrid | 01:38:06 | |
| Liquidano German | 2022 Los Angeles | 01:38:09 | |
| Nordin Pierre | 2023 Milan | 01:37:56 | |
| Yap Leonard | 2023 Singapore | 01:37:55 | |
| Taylor Ross | 2024 London | 01:38:04 | |
| Mazet Arnaud | 2024 Bordeaux | 01:38:13 | |
| Chew Nicholas | 2023 Singapore | 01:37:51 | |
| Brands Justin | 2024 Maastricht | 01:37:53 | |
| Blokland Koen | 2024 Amsterdam | 01:37:20 | |
| Stadelmaier Stefan | 2022 Karlsruhe | 01:37:43 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Vienna - European Championship | 01:45:36 | |
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