Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Etim Neil's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Etim Neil's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Etim Neil's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Etim Neil's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:42 | 48:31 to 41:49 | 90.7% |
| Farmers Carry | 00:24 | 02:27 to 02:03 | 5.4% |
| Rowing | 00:17 | 05:01 to 04:44 | 3.8% |
| Ski Erg | 00:00 | 04:03 to 04:03 | 0.0% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Sled Pull | 00:00 | 04:07 to 04:07 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:47 to 03:47 | 0.0% |
| Sandbag Lunges | 00:00 | 04:12 to 04:12 | 0.0% |
| Wall Balls | 00:00 | 04:45 to 04:45 | 0.0% |
| Etim Neil | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:42 | 00:00 | 04:38 -00:56 | 00:00 +00:00 |
| Ski Erg | 04:03 | 03:42 | 04:27 -00:24 | 04:38 -00:56 |
| Running 2 | 05:36 | 07:45 | 04:59 +00:37 | 09:05 -01:20 |
| Sled Push | 02:20 | 13:21 | 02:55 -00:35 | 14:04 -00:43 |
| Running 3 | 05:53 | 15:41 | 05:25 +00:28 | 16:59 -01:18 |
| Sled Pull | 04:07 | 21:34 | 04:59 -00:52 | 22:24 -00:50 |
| Running 4 | 06:09 | 25:41 | 05:24 +00:45 | 27:23 -01:42 |
| Burpees Broad Jump | 03:47 | 31:50 | 05:20 -01:33 | 32:47 -00:57 |
| Running 5 | 06:44 | 35:37 | 05:34 +01:10 | 38:07 -02:30 |
| Rowing | 05:01 | 42:21 | 04:49 +00:12 | 43:41 -01:20 |
| Running 6 | 07:03 | 47:22 | 05:26 +01:37 | 48:30 -01:08 |
| Farmers Carry | 02:27 | 54:25 | 02:11 +00:16 | 53:56 +00:29 |
| Running 7 | 07:41 | 56:52 | 05:24 +02:17 | 56:07 +00:45 |
| Sandbag Lunges | 04:12 | 01:04:33 | 05:06 -00:54 | 01:01:31 +03:02 |
| Running 8 | 05:46 | 01:08:45 | 06:02 -00:16 | 01:06:37 +02:08 |
| Wall Balls | 04:45 | 01:14:31 | 06:33 -01:48 | 01:12:39 +01:52 |
| Roxzone | 06:58 | 01:26:07 | 06:55 +00:03 | 01:26:07 |
Neil Etim's performance in the 2024 Dublin HYROX event demonstrated a blend of strengths and areas needing improvement. While he placed in the top 75% of all athletes and the top 80% in his age group, the total running time of 00:48:31, which was 05:24 slower than the average, indicates a need for more focus on running training. His excellent performance in strength-based tasks such as the Ski Erg, Sled Push, Sled Pull, Burpees Broad Jump, and Wall Balls suggests a strength-oriented profile. His pacing in the early stages of the race was faster than average, but his speed decreased in the later stages, especially in running segments 5, 6, and 7, suggesting that he may have started the race too fast.
Based on Neil's performance, it would be beneficial to start the race at a consistent pace rather than starting too fast and losing stamina during later stages. He should also prioritize transitions, practicing quick and efficient movements from one segment to another to save time. Lastly, focusing on maintaining form, especially during strength-based tasks and running, can help prevent fatigue and enhance performance.
| Similar Athletes | |||
|---|---|---|---|
| Wong Gerald | 2024 Singapore National Stadium | 01:25:50 | |
| Correa Jorge | 2024 Sydney | 01:25:40 | |
| Ramirez David | 2023 Dallas | 01:25:45 | |
| Dharmawan Billy | 2024 Sydney | 01:26:18 | |
| Tan Wei Ying | 2024 Singapore | 01:25:59 | |
| Jones Agi | 2024 London | 01:25:53 | |
| Sangster Chris | 2023 London | 01:25:47 | |
| Giraldo Enekoitz | 2024 Bilbao | 01:25:47 | |
| Kupstas Mitchell | 2024 Washington - North American Championships | 01:26:30 | |
| Richter John | 2024 Chicago Navy Pier | 01:26:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Madrid | 01:24:04 | |
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