Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 62 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Corthésy Myriam's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Corthésy Myriam hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Corthésy Myriam’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Corthésy Myriam's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:23 | 09:25 to 08:02 | 58.0% |
| Sandbag Lunges | 01:00 | 07:14 to 06:14 | 42.0% |
| Ski Erg | 00:00 | 04:49 to 04:49 | 0.0% |
| Sled Push | 00:00 | 03:41 to 03:41 | 0.0% |
| Sled Pull | 00:00 | 07:30 to 07:30 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:43 to 05:43 | 0.0% |
| Rowing | 00:00 | 05:19 to 05:19 | 0.0% |
| Farmers Carry | 00:00 | 02:53 to 02:53 | 0.0% |
| Run Total | 00:00 | 47:20 to 47:20 | 0.0% |
| Corthésy Myriam | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:36 | 00:00 | 05:15 +00:21 | 00:00 +00:00 |
| Ski Erg | 04:49 | 05:36 | 05:04 -00:15 | 05:15 +00:21 |
| Running 2 | 05:14 | 10:25 | 05:47 -00:33 | 10:19 +00:06 |
| Sled Push | 03:41 | 15:39 | 04:26 -00:45 | 16:06 -00:27 |
| Running 3 | 05:52 | 19:20 | 06:10 -00:18 | 20:32 -01:12 |
| Sled Pull | 07:30 | 25:12 | 07:56 -00:26 | 26:42 -01:30 |
| Running 4 | 05:59 | 32:42 | 06:15 -00:16 | 34:38 -01:56 |
| Burpees Broad Jump | 05:43 | 38:41 | 06:24 -00:41 | 40:53 -02:12 |
| Running 5 | 05:56 | 44:24 | 06:33 -00:37 | 47:17 -02:53 |
| Rowing | 05:19 | 50:20 | 05:25 -00:06 | 53:50 -03:30 |
| Running 6 | 05:47 | 55:39 | 06:20 -00:33 | 59:15 -03:36 |
| Farmers Carry | 02:53 | 01:01:26 | 03:17 -00:24 | 01:05:35 -04:09 |
| Running 7 | 06:32 | 01:04:19 | 06:20 +00:12 | 01:08:52 -04:33 |
| Sandbag Lunges | 07:14 | 01:10:51 | 06:26 +00:48 | 01:15:12 -04:21 |
| Running 8 | 06:28 | 01:18:05 | 07:04 -00:36 | 01:21:38 -03:33 |
| Wall Balls | 09:25 | 01:24:33 | 08:22 +01:03 | 01:28:42 -04:09 |
| Roxzone | 11:12 | 01:45:01 | 07:57 +03:15 | 01:45:01 |
Myriam Corthésy showed a commendable performance in the 2024 Madrid HYROX race, finishing 1st in her age group and 39th overall. Her total running time was notably impressive, being 03:00 faster than average, which clearly indicates her strength lies in running. Despite this, certain segments, particularly the Roxzone, Wall Balls, and Sandbag Lunges, significantly impacted her overall time. The start of the race saw Myriam pacing slightly slower than average in Running 1, but she quickly adjusted to perform exceptionally well in subsequent running segments. This demonstrates a strong endurance foundation but also suggests room for improvement in pacing strategy and strength-based exercises.
By addressing these key areas and implementing strategic training adjustments, Myriam Corthésy is well-positioned to improve her overall performance in future HYROX races. The combination of strength improvements, better race pacing, and enhanced transition efficiency will be instrumental in climbing the ranks and setting new personal bests.
| Similar Athletes | |||
|---|---|---|---|
| Warlick Erin | 2024 New York | 01:45:03 | |
| Renaud Alexandra | 2024 Marseille | 01:44:49 | |
| Gaetan Ana Maria | 2024 London | 01:44:45 | |
| Sandoval Marina | 2024 Ciudad de Mexico | 01:44:58 | |
| Schönhoff Tanja | 2022 Hamburg | 01:45:20 | |
| Pöppelmann Mareike | 2021 Hamburg | 01:44:54 | |
| Corthésy Myriam | 2024 Madrid | 01:45:01 | |
| Volkamer Lisa | 2019 Hamburg | 01:44:38 | |
| Ypma Erica | 2023 Los Angeles | 01:45:25 | |
| Ko Bambi | 2024 Singapore | 01:45:27 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Turin | 01:31:08 | |
| 2024 Malaga | 01:29:57 | |
| 2024 Milan | 01:32:48 | |
| 2024 Paris | 01:29:14 | |
| 2024 Marseille | 01:29:55 | |
| 2024 World Championships Nice | 01:32:33 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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