Van Lisdonk Paul vs Fitzgerald Keith

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Maastricht (1231) HYROX (1093) Van Lisdonk Paul

NED M 50-54 #125030 01:17:46 5th in AG | Top 12.8% 186th | Top 17.0%
vs.

Season 23/24 2024 Berlin (1634) HYROX (1369) Fitzgerald Keith

IRL M 25-29 #113050 01:18:10 86th in AG | Top 33.3% 440th | Top 32.1%

Splits Time

Paul Keith Total Time Paul Total Time Keith
Running 1 05:07 +01:17 03:50 🏆 05:07 +01:17 03:50 🏆
Ski Erg 04:03 🏆 -00:23 04:26 09:10 +00:54 08:16 🏆
Running 2 04:37 🏆 -00:32 05:09 13:47 +00:22 13:25 🏆
Sled Push 02:28 +00:20 02:08 🏆 16:15 +00:42 15:33 🏆
Running 3 04:43 🏆 -01:15 05:58 20:58 🏆 -00:33 21:31
Sled Pull 05:57 +01:20 04:37 🏆 26:55 +00:47 26:08 🏆
Running 4 04:41 🏆 -01:17 05:58 31:36 🏆 -00:30 32:06
Burpees Broad Jump 05:35 +00:49 04:46 🏆 37:11 +00:19 36:52 🏆
Running 5 04:40 🏆 -01:04 05:44 41:51 🏆 -00:45 42:36
Rowing 04:24 🏆 -00:25 04:49 46:15 🏆 -01:10 47:25
Running 6 04:37 🏆 -01:34 06:11 50:52 🏆 -02:44 53:36
Farmers Carry 01:54 +00:04 01:50 🏆 52:46 🏆 -02:40 55:26
Running 7 04:35 🏆 -01:11 05:46 57:21 🏆 -03:51 01:01:12
Sandbag Lunges 04:55 +00:12 04:43 🏆 01:02:16 🏆 -03:39 01:05:55
Running 8 05:18 🏆 -00:22 05:40 01:07:34 🏆 -04:01 01:11:35
Wall Balls 05:03 🏆 -01:41 06:44 01:12:37 🏆 -05:42 01:18:19
Roxzone 05:18 🏆 -05:51 11:09 01:17:46 🏆 -00:24 01:18:10

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan