Dive into this athlete’s performance at 2023 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Nutter Cameron's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Nutter Cameron's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Nutter Cameron's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nutter Cameron's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:27 | 49:45 to 46:18 | 52.3% |
| Burpees Broad Jump | 02:41 | 08:47 to 06:06 | 40.7% |
| Sandbag Lunges | 00:28 | 06:11 to 05:43 | 7.1% |
| Ski Erg | 00:00 | 04:25 to 04:25 | 0.0% |
| Sled Push | 00:00 | 02:38 to 02:38 | 0.0% |
| Sled Pull | 00:00 | 04:24 to 04:24 | 0.0% |
| Rowing | 00:00 | 04:51 to 04:51 | 0.0% |
| Farmers Carry | 00:00 | 02:11 to 02:11 | 0.0% |
| Wall Balls | 00:00 | 06:20 to 06:20 | 0.0% |
| Nutter Cameron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:19 | 00:00 | 04:59 +00:20 | 00:00 +00:00 |
| Ski Erg | 04:25 | 05:19 | 04:36 -00:11 | 04:59 +00:20 |
| Running 2 | 05:38 | 09:44 | 05:24 +00:14 | 09:35 +00:09 |
| Sled Push | 02:38 | 15:22 | 03:14 -00:36 | 14:59 +00:23 |
| Running 3 | 06:10 | 18:00 | 05:55 +00:15 | 18:13 -00:13 |
| Sled Pull | 04:24 | 24:10 | 05:38 -01:14 | 24:08 +00:02 |
| Running 4 | 05:55 | 28:34 | 05:54 +00:01 | 29:46 -01:12 |
| Burpees Broad Jump | 08:47 | 34:29 | 06:21 +02:26 | 35:40 -01:11 |
| Running 5 | 06:12 | 43:16 | 06:08 +00:04 | 42:01 +01:15 |
| Rowing | 04:51 | 49:28 | 05:03 -00:12 | 48:09 +01:19 |
| Running 6 | 06:24 | 54:19 | 05:57 +00:27 | 53:12 +01:07 |
| Farmers Carry | 02:11 | 01:00:43 | 02:26 -00:15 | 59:09 +01:34 |
| Running 7 | 06:06 | 01:02:54 | 05:56 +00:10 | 01:01:35 +01:19 |
| Sandbag Lunges | 06:11 | 01:09:00 | 05:54 +00:17 | 01:07:31 +01:29 |
| Running 8 | 08:05 | 01:15:11 | 06:48 +01:17 | 01:13:25 +01:46 |
| Wall Balls | 06:20 | 01:23:16 | 07:42 -01:22 | 01:20:13 +03:03 |
| Roxzone | 06:41 | 01:36:09 | 08:14 -01:33 | 01:36:09 |
Based on the splits analysis, Cameron's strongest segment was the Sled Pull, where he was 01:35 faster than the average time. He also performed well in the Ski Erg and Farmers Carry segments, being faster than average by 00:08 and 00:17 respectively. This suggests that he has a good level of strength and endurance.
However, there are areas where Cameron can improve. His total running time of 00:49:45 was 03:56 slower than average, indicating that he could benefit from focusing on his running performance. Additionally, his Burpees Broad Jump, Running 8, and Sandbag Lunges segments were slower than average, indicating room for improvement in these areas.
Overall, Cameron Nutter has a solid foundation in terms of strength and endurance. By focusing on improving his running performance, working on specific segments that are slower than average, and implementing effective race strategies, he can enhance his overall performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Sebastien Altis | 2023 Stockholm | 01:36:27 | |
| Doolan Jason | 2024 Amsterdam | 01:36:27 | |
| Eliens Timo | 2024 Rotterdam | 01:36:21 | |
| Houtsma Richard | 2022 Essen | 01:35:54 | |
| Duncan Henry | 2023 Dublin | 01:35:46 | |
| Simpraphone Jesse | 2022 Chicago | 01:36:09 | |
| Diaz Manuel | 2024 Mexico City | 01:35:57 | |
| Barcenilla Raymond | 2023 Anaheim | 01:35:47 | |
| Van Zanten Jan | 2024 Amsterdam | 01:36:09 | |
| Chng Melvin | 2024 Incheon | 01:36:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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