Dive into this athlete’s performance at 2023 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lindenmayer Stuart's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lindenmayer Stuart's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lindenmayer Stuart's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lindenmayer Stuart's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:21 | 09:18 to 05:57 | 55.2% |
| Run Total | 02:13 | 47:53 to 45:40 | 36.5% |
| Sandbag Lunges | 00:28 | 06:03 to 05:35 | 7.7% |
| Wall Balls | 00:02 | 07:11 to 07:09 | 0.5% |
| Ski Erg | 00:00 | 04:12 to 04:12 | 0.0% |
| Sled Push | 00:00 | 02:09 to 02:09 | 0.0% |
| Sled Pull | 00:00 | 04:28 to 04:28 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Farmers Carry | 00:00 | 01:37 to 01:37 | 0.0% |
| Lindenmayer Stuart | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:36 | 00:00 | 04:58 -01:22 | 00:00 +00:00 |
| Ski Erg | 04:12 | 03:36 | 04:35 -00:23 | 04:58 -01:22 |
| Running 2 | 05:28 | 07:48 | 05:23 +00:05 | 09:33 -01:45 |
| Sled Push | 02:09 | 13:16 | 03:12 -01:03 | 14:56 -01:40 |
| Running 3 | 05:58 | 15:25 | 05:52 +00:06 | 18:08 -02:43 |
| Sled Pull | 04:28 | 21:23 | 05:31 -01:03 | 24:00 -02:37 |
| Running 4 | 06:21 | 25:51 | 05:52 +00:29 | 29:31 -03:40 |
| Burpees Broad Jump | 09:18 | 32:12 | 06:14 +03:04 | 35:23 -03:11 |
| Running 5 | 06:27 | 41:30 | 06:05 +00:22 | 41:37 -00:07 |
| Rowing | 04:40 | 47:57 | 05:02 -00:22 | 47:42 +00:15 |
| Running 6 | 06:20 | 52:37 | 05:54 +00:26 | 52:44 -00:07 |
| Farmers Carry | 01:37 | 58:57 | 02:25 -00:48 | 58:38 +00:19 |
| Running 7 | 06:34 | 01:00:34 | 05:52 +00:42 | 01:01:03 -00:29 |
| Sandbag Lunges | 06:03 | 01:07:08 | 05:50 +00:13 | 01:06:55 +00:13 |
| Running 8 | 07:12 | 01:13:11 | 06:48 +00:24 | 01:12:45 +00:26 |
| Wall Balls | 07:11 | 01:20:23 | 07:31 -00:20 | 01:19:33 +00:50 |
| Roxzone | 07:40 | 01:35:08 | 08:04 -00:24 | 01:35:08 |
Pacing and Profile:
Lindenmayer had a strong start to the race, with his Best Running Lap being 01:10 faster than average. This indicates that he has good speed and endurance. However, as the race progressed, his running times began to slow down. His Total Running Time of 00:47:53 was 03:03 slower than average, suggesting that he may benefit from additional running training.
Overall, Stuart Lindenmayer showed strong performance in the HYROX race, with notable strengths in his speed and endurance. By focusing on improving his running performance, addressing the identified segments for improvement, and implementing effective race strategies, he can further enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Valdes Andres | 2024 Melbourne | 01:34:55 | |
| Audrain Matt | 2023 Frankfurt | 01:35:10 | |
| Black Marc | 2024 Birmingham | 01:34:51 | |
| Dia Tobias | 2022 Essen | 01:35:12 | |
| Tudor Charlie | 2024 London | 01:34:59 | |
| Höfer Matthias | 2023 Frankfurt | 01:35:28 | |
| Henderson Christopher | 2023 Houston | 01:34:39 | |
| Rodriguez Mike | 2023 Anaheim | 01:35:20 | |
| Garofalo Antonino | 2024 Milan | 01:35:26 | |
| Cronshey Kevin | 2024 Stockholm | 01:35:19 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Sydney | 01:28:44 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
