Boereboom Luuk Performance Analysis

Dive into the performance of this athlete for 2024 Maastricht with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 325 similar athletes.

Season 6 2024 Maastricht (1231) HYROX PRO (8) Boereboom Luuk

NED M U24 #194006 01:31:27 6th in AG | Top 75.0% 79th | Top 57.2%

Performance Highlights

Workout Total 42:42 +00:47
Running Total 41:48 -00:55
Roxzone 07:02 +00:22
Average Lap 05:13 -00:08
Best Lap 04:38 +00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Boereboom Luuk's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Boereboom Luuk's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boereboom Luuk's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boereboom Luuk's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 87 02:50 38.4%
Burpees Broad Jump 88 01:36 21.7%
Sled Pull 63 01:25 19.2%
Roxzone 50 01:00 13.5%
Run Total 32 00:23 5.2%
Sled Push 28 00:06 1.4%
Farmers Carry 26 00:02 0.5%
Rowing 28 00:01 0.2%
Ski Erg 7 00:00 0.0%
Sandbag Lunges 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:43 04:43 04:25 +00:18 04:25 +00:18
Ski Erg 04:02 08:45 04:28 -00:26 08:53 -00:08
Running 2 04:38 13:23 04:52 -00:14 13:45 -00:22
Sled Push 03:35 16:58 04:14 -00:39 17:59 -01:01
Running 3 05:17 22:15 05:26 -00:09 23:25 -01:10
Sled Pull 07:38 29:53 07:16 +00:22 30:41 -00:48
Running 4 05:13 35:06 05:27 -00:14 36:08 -01:02
Burpees Broad Jump 06:09 41:15 05:04 +01:05 41:12 +00:03
Running 5 05:26 46:41 05:34 -00:08 46:46 -00:05
Rowing 04:36 51:17 04:43 -00:07 51:29 -00:12
Running 6 04:58 56:15 05:26 -00:28 56:55 -00:40
Farmers Carry 02:16 58:31 02:33 -00:17 59:28 -00:57
Running 7 05:10 01:03:41 05:32 -00:22 01:05:00 -01:19
Sandbag Lunges 04:44 01:08:25 05:47 -01:03 01:10:47 -02:22
Running 8 06:25 01:14:50 06:10 +00:15 01:16:57 -02:07
Wall Balls 09:42 01:24:32 07:50 +01:52 01:24:47 -00:15
Roxzone 07:02 01:31:27 06:40 +00:22 01:31:27

Comparing with 325 athletes

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Similar Athletes
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Konradsson Birgir 2024 Malaga 01:30:57 Compare
Le Manach Fred 2024 Bordeaux 01:30:57 Compare
Boomhower Jeff 2021 New York 01:30:58 Compare
Kirk Chris 2023 Manchester 01:30:58 Compare
Schöttler Matthias 2024 Berlin 01:30:58 Compare
Higgins Stephen 2024 Madrid 01:30:58 Compare

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Other Results from this athlete
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