Zirm Philipp Performance Analysis

Dive into the performance of this athlete for 2024 Köln with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 645 similar athletes.

Season 6 2024 Köln (1618) HYROX (268) Zirm Philipp

GER M 25-29 #135034 01:49:43 143rd in AG | Top 53.4% 751st | Top 57.5%

Performance Highlights

Workout Total 48:02 +01:29
Running Total 51:47 -01:35
Roxzone 10:00 +00:08
Average Lap 06:28 -00:11
Best Lap 05:25 +00:03

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Zirm Philipp's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Zirm Philipp's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Zirm Philipp's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zirm Philipp's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 100 05:21 50.3%
Sled Push 86 01:46 16.6%
Roxzone 56 01:34 14.7%
Run Total 35 01:12 11.3%
Burpees Broad Jump 35 00:33 5.2%
Farmers Carry 37 00:12 1.9%
Ski Erg 21 00:00 0.0%
Sled Pull 22 00:00 0.0%
Rowing 18 00:00 0.0%
Wall Balls 22 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:46 05:46 05:23 +00:23 05:23 +00:23
Ski Erg 04:33 10:19 04:47 -00:14 10:10 +00:09
Running 2 05:25 15:44 05:57 -00:32 16:07 -00:23
Sled Push 04:51 20:35 03:46 +01:05 19:53 +00:42
Running 3 07:04 27:39 06:37 +00:27 26:30 +01:09
Sled Pull 05:22 33:01 06:26 -01:04 32:56 +00:05
Running 4 06:12 39:13 06:38 -00:26 39:34 -00:21
Burpees Broad Jump 06:53 46:06 07:27 -00:34 47:01 -00:55
Running 5 06:37 52:43 06:58 -00:21 53:59 -01:16
Rowing 05:01 57:44 05:18 -00:17 59:17 -01:33
Running 6 06:22 01:04:06 06:43 -00:21 01:06:00 -01:54
Farmers Carry 02:32 01:06:38 02:47 -00:15 01:08:47 -02:09
Running 7 06:39 01:13:17 06:46 -00:07 01:15:33 -02:16
Sandbag Lunges 11:27 01:24:44 07:00 +04:27 01:22:33 +02:11
Running 8 07:45 01:32:29 08:16 -00:31 01:30:49 +01:40
Wall Balls 07:23 01:39:52 09:02 -01:39 01:39:51 +00:01
Roxzone 10:00 01:49:43 09:52 +00:08 01:49:43

Comparing with 645 athletes

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Similar Athletes
Watson Matthew 2023 London 01:49:13 Compare
Van Ast Leon 2023 Amsterdam 01:49:13 Compare
Little Logan 2023 Los Angeles 01:49:13 Compare
Saliba Themis 2022 London 01:49:13 Compare
Mcgregor Cameron 2024 Glasgow 01:49:13 Compare
呂 承先 2024 Taipei 01:49:13 Compare
Curtis Dan 2024 Manchester 01:49:13 Compare
Adam Christian 2018 Hamburg 01:49:14 Compare
Fleming Mat 2022 Manchester 01:49:14 Compare
Brennan Tom 2023 Birmingham 01:49:14 Compare

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