Schönthaler Katharina Performance Analysis

Dive into the performance of this athlete for 2024 Köln with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schönthaler Katharina view Fajardo Hazel's full profile

Season 6 2024 Köln (1618) HYROX (241) Schönthaler Katharina

GER W 35-39 #192023 01:44:08 89th in Age Group | Top 36.9% 407th in Division | Top 31.1%

Season 6 2024 Malaga (2234) HYROX (341) Fajardo Hazel

ITA W 35-39 #172020 01:43:39 51st in Age Group | Top 15.0% 211th in Division | Top 11.4%

Performance

Running Total 🏆 50:58 -02:15 01:00:00
Best Lap 🏆 06:01 +00:24 06:04

Splits Time

Splits Time Time from Similar Athletes
Katharina Hazel Total Time Average Total Time
Running 1 06:21 🏆 08:18 06:21 05:32 +00:49 05:32 +00:49
Ski Erg 05:53 05:02 🏆 12:14 05:24 +00:29 10:56 +01:18
Running 2 06:01 🏆 08:23 18:15 06:14 -00:13 17:10 +01:05
Sled Push 03:24 02:50 🏆 21:39 03:08 +00:16 20:18 +01:21
Running 3 06:22 🏆 08:57 28:01 06:39 -00:17 26:57 +01:04
Sled Pull 07:39 05:58 🏆 35:40 06:46 +00:53 33:43 +01:57
Running 4 06:08 🏆 08:52 41:48 06:40 -00:32 40:23 +01:25
Burpees Broad Jump 07:05 05:08 🏆 48:53 07:39 -00:34 48:02 +00:51
Running 5 06:16 🏆 06:23 55:09 06:51 -00:35 54:53 +00:16
Rowing 06:29 05:29 🏆 01:01:38 05:43 +00:46 01:00:36 +01:02
Running 6 06:07 06:04 🏆 01:07:45 06:46 -00:39 01:07:22 +00:23
Farmers Carry 02:18 01:54 🏆 01:10:03 02:35 -00:17 01:09:57 +00:06
Running 7 06:15 🏆 06:36 01:16:18 06:45 -00:30 01:16:42 -00:24
Sandbag Lunges 05:02 04:43 🏆 01:21:20 05:51 -00:49 01:22:33 -01:13
Running 8 07:30 06:30 🏆 01:28:50 07:40 -00:10 01:30:13 -01:23
Wall Balls 06:21 05:29 🏆 01:35:11 05:32 +00:49 01:35:45 -00:34
Roxzone 09:03 07:10 🏆 01:44:08 08:23 +00:40 01:44:08

Comparing with 511 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schönthaler Katharina's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schönthaler Katharina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schönthaler Katharina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 71 01:55 23.0%
Sled Pull 79 01:47 21.4%
Wall Balls 77 01:41 20.2%
Rowing 98 01:00 12.0%
Sled Push 70 00:45 9.0%
Ski Erg 92 00:43 8.6%
Burpees Broad Jump 35 00:25 5.0%
Farmers Carry 34 00:05 1.0%
Sandbag Lunges 16 00:00 0.0%
Run Total 25 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Pipich Stacy 2020 Chicago 01:43:38 Compare
Voyshnis Elvira 2022 Karlsruhe 01:43:38 Compare
Shea Stephanie 2023 Maastricht European Championships 01:43:38 Compare
Sirolli Melissa 2024 New York 01:43:38 Compare
Gruber Katja 2024 Stuttgart 01:43:38 Compare
Tan Freda 2024 Sydney 01:43:38 Compare
Estrada Duarte Sylvia Lizeth 2024 Singapore National Stadium 01:43:38 Compare
Fajardo Hazel 2024 Malaga 01:43:39 Compare
Fan Mondy 2023 Hong Kong 01:43:39 Compare
Franco Rosalba 2023 Dallas 01:43:39 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Karlsruhe 01:54:37 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan