Dive into this athlete’s performance at 2024 Katowice using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 980 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Piech Michał's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Piech Michał's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Piech Michał's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Piech Michał's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:15 | 08:22 to 06:07 | 44.6% |
| Wall Balls | 01:08 | 09:30 to 08:22 | 22.4% |
| Burpees Broad Jump | 00:47 | 07:43 to 06:56 | 15.5% |
| Sandbag Lunges | 00:35 | 06:59 to 06:24 | 11.6% |
| Ski Erg | 00:18 | 05:03 to 04:45 | 5.9% |
| Sled Push | 00:00 | 03:25 to 03:25 | 0.0% |
| Rowing | 00:00 | 05:04 to 05:04 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Run Total | 00:00 | 49:01 to 49:01 | 0.0% |
| Piech Michał | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:41 | 00:00 | 05:16 -01:35 | 00:00 +00:00 |
| Ski Erg | 05:03 | 03:41 | 04:43 +00:20 | 05:16 -01:35 |
| Running 2 | 05:27 | 08:44 | 05:47 -00:20 | 09:59 -01:15 |
| Sled Push | 03:25 | 14:11 | 03:39 -00:14 | 15:46 -01:35 |
| Running 3 | 09:15 | 17:36 | 06:25 +02:50 | 19:25 -01:49 |
| Sled Pull | 08:22 | 26:51 | 06:15 +02:07 | 25:50 +01:01 |
| Running 4 | 05:52 | 35:13 | 06:24 -00:32 | 32:05 +03:08 |
| Burpees Broad Jump | 07:43 | 41:05 | 07:04 +00:39 | 38:29 +02:36 |
| Running 5 | 06:00 | 48:48 | 06:41 -00:41 | 45:33 +03:15 |
| Rowing | 05:04 | 54:48 | 05:14 -00:10 | 52:14 +02:34 |
| Running 6 | 06:00 | 59:52 | 06:29 -00:29 | 57:28 +02:24 |
| Farmers Carry | 01:54 | 01:05:52 | 02:37 -00:43 | 01:03:57 +01:55 |
| Running 7 | 06:02 | 01:07:46 | 06:28 -00:26 | 01:06:34 +01:12 |
| Sandbag Lunges | 06:59 | 01:13:48 | 06:36 +00:23 | 01:13:02 +00:46 |
| Running 8 | 06:49 | 01:20:47 | 07:43 -00:54 | 01:19:38 +01:09 |
| Wall Balls | 09:30 | 01:27:36 | 08:40 +00:50 | 01:27:21 +00:15 |
| Roxzone | 08:21 | 01:45:17 | 09:16 -00:55 | 01:45:17 |
Michał Piech demonstrated a solid performance in the 2024 Katowice HYROX race, finishing in the top 60% of all athletes and top 56% within his age group. A notable highlight is his total running time, which was 02:36 faster than average, indicating a strong running capability. This suggests that Michał has a runner profile, excelling in endurance and pacing over the course of the race. However, his performance in strength-focused segments and transitions between exercises (roxzone) indicates room for improvement. Michał started the race exceptionally well, with an impressive first running segment but showed signs of fatigue in the sled pull, burpees broad jump, and wall balls, which were significantly slower than average.
By focusing on these areas of improvement and adopting the suggested race strategies, Michał Piech has the potential to significantly enhance his performance in future HYROX races, turning weaknesses into strengths and achieving a more balanced athlete profile.
| Similar Athletes | |||
|---|---|---|---|
| Sardina Tomas | 2022 Dallas | 01:45:34 | |
| Hamelmann Carsten | 2019 Hamburg | 01:45:12 | |
| Böhm Patrick | 2023 Hannover | 01:45:06 | |
| Shannon Jermayne | 2023 Los Angeles | 01:45:35 | |
| Martin Damian | 2024 Dublin | 01:45:31 | |
| Corbin William | 2024 Paris | 01:45:30 | |
| Chen Abraham | 2023 New York | 01:45:03 | |
| Agbara Darrin | 2024 Madrid | 01:45:01 | |
| Hoek Jasper | 2024 Maastricht | 01:45:37 | |
| Grogan Mike | 2024 Dublin | 01:44:47 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Poznan | 01:35:16 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
