Nowak Agnieszka vs Schwall Agi

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Katowice (743) HYROX (605) Nowak Agnieszka

POL W 40-44 #155017 01:33:48 19th in AG | Top 16.8% 97th | Top 16.0%
vs.

Season 22/23 2022 Frankfurt (577) HYROX (469) Schwall Agi

GER W 45-49 #144028 01:33:19 6th in AG | Top 17.1% 83rd | Top 17.7%

Splits Time

Agnieszka Agi Total Time Agnieszka Total Time Agi
Running 1 03:54 🏆 -00:40 04:34 00:00 +00:00 00:00
Ski Erg 05:13 🏆 -00:04 05:17 03:54 🏆 -00:40 04:34
Running 2 05:08 +00:04 05:04 🏆 09:07 🏆 -00:44 09:51
Sled Push 03:21 +00:30 02:51 🏆 14:15 🏆 -00:40 14:55
Running 3 05:43 +00:39 05:04 🏆 17:36 🏆 -00:10 17:46
Sled Pull 09:15 +02:34 06:41 🏆 23:19 +00:29 22:50 🏆
Running 4 05:32 +00:14 05:18 🏆 32:34 +03:03 29:31 🏆
Burpees Broad Jump 06:07 🏆 -00:50 06:57 38:06 +03:17 34:49 🏆
Running 5 05:54 🏆 -00:01 05:55 44:13 +02:27 41:46 🏆
Rowing 05:37 +00:09 05:28 🏆 50:07 +02:26 47:41 🏆
Running 6 05:40 +00:06 05:34 🏆 55:44 +02:35 53:09 🏆
Farmers Carry 02:35 🏆 -00:10 02:45 01:01:24 +02:41 58:43 🏆
Running 7 05:43 +00:17 05:26 🏆 01:03:59 +02:31 01:01:28 🏆
Sandbag Lunges 06:06 🏆 -00:25 06:31 01:09:42 +02:48 01:06:54 🏆
Running 8 06:24 +00:16 06:08 🏆 01:15:48 +02:23 01:13:25 🏆
Wall Balls 04:23 🏆 -00:56 05:19 01:22:12 +02:39 01:19:33 🏆
Roxzone 07:22 🏆 -01:14 08:36 01:33:48 +00:29 01:33:19 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan