Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire You Remi's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights You Remi's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the You Remi's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve You Remi's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:31 | 50:48 to 44:17 | 89.5% |
| Rowing | 00:18 | 05:11 to 04:53 | 4.1% |
| Ski Erg | 00:15 | 04:45 to 04:30 | 3.4% |
| Sled Pull | 00:08 | 05:14 to 05:06 | 1.8% |
| Farmers Carry | 00:05 | 02:18 to 02:13 | 1.1% |
| Sled Push | 00:00 | 02:43 to 02:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:47 to 04:47 | 0.0% |
| Sandbag Lunges | 00:00 | 04:15 to 04:15 | 0.0% |
| Wall Balls | 00:00 | 05:28 to 05:28 | 0.0% |
| You Remi | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:22 | 00:00 | 04:47 +00:35 | 00:00 +00:00 |
| Ski Erg | 04:45 | 05:22 | 04:33 +00:12 | 04:47 +00:35 |
| Running 2 | 05:50 | 10:07 | 05:15 +00:35 | 09:20 +00:47 |
| Sled Push | 02:43 | 15:57 | 03:08 -00:25 | 14:35 +01:22 |
| Running 3 | 05:59 | 18:40 | 05:45 +00:14 | 17:43 +00:57 |
| Sled Pull | 05:14 | 24:39 | 05:21 -00:07 | 23:28 +01:11 |
| Running 4 | 06:10 | 29:53 | 05:43 +00:27 | 28:49 +01:04 |
| Burpees Broad Jump | 04:47 | 36:03 | 05:57 -01:10 | 34:32 +01:31 |
| Running 5 | 06:35 | 40:50 | 05:55 +00:40 | 40:29 +00:21 |
| Rowing | 05:11 | 47:25 | 04:57 +00:14 | 46:24 +01:01 |
| Running 6 | 06:39 | 52:36 | 05:45 +00:54 | 51:21 +01:15 |
| Farmers Carry | 02:18 | 59:15 | 02:20 -00:02 | 57:06 +02:09 |
| Running 7 | 06:29 | 01:01:33 | 05:43 +00:46 | 59:26 +02:07 |
| Sandbag Lunges | 04:15 | 01:08:02 | 05:33 -01:18 | 01:05:09 +02:53 |
| Running 8 | 07:46 | 01:12:17 | 06:28 +01:18 | 01:10:42 +01:35 |
| Wall Balls | 05:28 | 01:20:03 | 07:10 -01:42 | 01:17:10 +02:53 |
| Roxzone | 06:31 | 01:31:55 | 07:35 -01:04 | 01:31:55 |
Remi You delivered a commendable performance in the 2024 Singapore HYROX race, finishing in the top 24% overall and in the top 26% within his age group. His total time of 01:31:55 reflects a well-rounded effort, with particular strengths in strength-based exercises like the Sled Push, Burpees Broad Jump, Sandbag Lunges, and Wall Balls, where he consistently performed faster than the average. His 'Roxzone' time was also significantly better than average, indicating efficient transitions.
However, Remi's total running time was 5:05 slower than average, suggesting he may benefit from focusing more on improving his running skills. A look at the initial running segments (Running 1 to Running 4) indicates that his pacing was slightly slower compared to the average, which might be an area to focus on for future races.
| Similar Athletes | |||
|---|---|---|---|
| Goliszek Mateusz | 2023 Warschau | 01:31:29 | |
| Wickel Lennard | 2023 Hamburg | 01:31:57 | |
| Hillebrand Raymon | 2024 Rotterdam | 01:31:52 | |
| Savory Shaun | 2024 London | 01:31:26 | |
| Splettstößer Daniel | 2023 Köln | 01:32:19 | |
| Beaney Jacob | 2023 London | 01:32:17 | |
| Rocha Obed | 2023 Houston | 01:31:42 | |
| Guida Matteo | 2024 Rimini | 01:31:53 | |
| Perry David | 2024 Birmingham | 01:32:09 | |
| Scott Ashley | 2021 Birmingham | 01:32:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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