Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Watine Julie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Watine Julie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Watine Julie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Watine Julie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:34 | 07:59 to 05:25 | 60.4% |
| Wall Balls | 00:57 | 05:29 to 04:32 | 22.4% |
| Sled Push | 00:22 | 02:57 to 02:35 | 8.6% |
| Burpees Broad Jump | 00:21 | 06:11 to 05:50 | 8.2% |
| Farmers Carry | 00:01 | 02:09 to 02:08 | 0.4% |
| Ski Erg | 00:00 | 05:00 to 05:00 | 0.0% |
| Rowing | 00:00 | 05:04 to 05:04 | 0.0% |
| Sandbag Lunges | 00:00 | 03:34 to 03:34 | 0.0% |
| Run Total | 00:00 | 44:00 to 44:00 | 0.0% |
| Watine Julie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:36 | 00:00 | 05:09 -00:33 | 00:00 +00:00 |
| Ski Erg | 05:00 | 04:36 | 05:08 -00:08 | 05:09 -00:33 |
| Running 2 | 05:17 | 09:36 | 05:31 -00:14 | 10:17 -00:41 |
| Sled Push | 02:57 | 14:53 | 02:44 +00:13 | 15:48 -00:55 |
| Running 3 | 05:40 | 17:50 | 05:48 -00:08 | 18:32 -00:42 |
| Sled Pull | 07:59 | 23:30 | 05:49 +02:10 | 24:20 -00:50 |
| Running 4 | 05:36 | 31:29 | 05:50 -00:14 | 30:09 +01:20 |
| Burpees Broad Jump | 06:11 | 37:05 | 06:12 -00:01 | 35:59 +01:06 |
| Running 5 | 05:42 | 43:16 | 05:58 -00:16 | 42:11 +01:05 |
| Rowing | 05:04 | 48:58 | 05:23 -00:19 | 48:09 +00:49 |
| Running 6 | 05:37 | 54:02 | 05:52 -00:15 | 53:32 +00:30 |
| Farmers Carry | 02:09 | 59:39 | 02:15 -00:06 | 59:24 +00:15 |
| Running 7 | 05:31 | 01:01:48 | 05:51 -00:20 | 01:01:39 +00:09 |
| Sandbag Lunges | 03:34 | 01:07:19 | 04:51 -01:17 | 01:07:30 -00:11 |
| Running 8 | 06:06 | 01:10:53 | 06:16 -00:10 | 01:12:21 -01:28 |
| Wall Balls | 05:29 | 01:16:59 | 04:58 +00:31 | 01:18:37 -01:38 |
| Roxzone | 08:12 | 01:30:32 | 06:57 +01:15 | 01:30:32 |
Julie Watine, competing in the HYROX category for the 16-24 age group, has demonstrated an impressive performance in the 2024 Paris event. She ranked in the top 11% of all athletes and top 16% in her age group, showing considerable strength in her running segments. Julie's total running time was 2 minutes and 35 seconds faster than the average, indicating a strong running profile. Her pacing was consistent, with each running segment faster than the average, suggesting effective endurance and pacing strategies. However, her strength segments, particularly Sled Pull and Wall Balls, could use improvement. Her Roxzone time also indicates a need for better transition efficiency.
Going forward, Julie should consider the following strategies to improve her race performance:
| Similar Athletes | |||
|---|---|---|---|
| List Tina | 2022 Karlsruhe | 01:30:33 | |
| Wisser Sabine | 2024 Vienna - European Championship | 01:30:36 | |
| Fernström Sabine | 2024 Malaga | 01:30:29 | |
| Flack Isabella | 2023 Hamburg | 01:30:18 | |
| Burn Alicia | 2024 Birmingham | 01:30:53 | |
| Brandes Carolin | 2022 Hamburg | 01:30:35 | |
| Watson Tori | 2024 Dublin | 01:30:36 | |
| Morgan Natasha | 2024 Birmingham | 01:30:20 | |
| Kunath Maria | 2019 Essen | 01:30:45 | |
| Hamilton Julie | 2024 Birmingham | 01:30:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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