Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sahebzadeh Wahid's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sahebzadeh Wahid's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sahebzadeh Wahid's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sahebzadeh Wahid's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:54 | 08:54 to 06:00 | 74.0% |
| Wall Balls | 00:42 | 07:54 to 07:12 | 17.9% |
| Sandbag Lunges | 00:07 | 05:45 to 05:38 | 3.0% |
| Run Total | 00:07 | 45:59 to 45:52 | 3.0% |
| Rowing | 00:05 | 05:04 to 04:59 | 2.1% |
| Ski Erg | 00:00 | 04:34 to 04:34 | 0.0% |
| Sled Push | 00:00 | 02:27 to 02:27 | 0.0% |
| Sled Pull | 00:00 | 04:59 to 04:59 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Sahebzadeh Wahid | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:45 | 00:00 | 04:57 -01:12 | 00:00 +00:00 |
| Ski Erg | 04:34 | 03:45 | 04:35 -00:01 | 04:57 -01:12 |
| Running 2 | 05:42 | 08:19 | 05:23 +00:19 | 09:32 -01:13 |
| Sled Push | 02:27 | 14:01 | 03:13 -00:46 | 14:55 -00:54 |
| Running 3 | 05:52 | 16:28 | 05:51 +00:01 | 18:08 -01:40 |
| Sled Pull | 04:59 | 22:20 | 05:33 -00:34 | 23:59 -01:39 |
| Running 4 | 06:18 | 27:19 | 05:52 +00:26 | 29:32 -02:13 |
| Burpees Broad Jump | 08:54 | 33:37 | 06:15 +02:39 | 35:24 -01:47 |
| Running 5 | 06:27 | 42:31 | 06:06 +00:21 | 41:39 +00:52 |
| Rowing | 05:04 | 48:58 | 05:03 +00:01 | 47:45 +01:13 |
| Running 6 | 05:35 | 54:02 | 05:54 -00:19 | 52:48 +01:14 |
| Farmers Carry | 01:56 | 59:37 | 02:26 -00:30 | 58:42 +00:55 |
| Running 7 | 05:31 | 01:01:33 | 05:53 -00:22 | 01:01:08 +00:25 |
| Sandbag Lunges | 05:45 | 01:07:04 | 05:52 -00:07 | 01:07:01 +00:03 |
| Running 8 | 06:53 | 01:12:49 | 06:50 +00:03 | 01:12:53 -00:04 |
| Wall Balls | 07:54 | 01:19:42 | 07:34 +00:20 | 01:19:43 -00:01 |
| Roxzone | 07:58 | 01:35:25 | 08:08 -00:10 | 01:35:25 |
Wahid Sahebzadeh delivered a commendable performance at the 2024 Hyrox Amsterdam event, ranking in the top 51% overall and top 52% in his age group. His overall time was 01:35:25, with a total running time of 00:45:59, which is notably 01:12 faster than the average, indicating a strong running profile. He demonstrated exceptional speed in the initial running segments, particularly Running 1, where he was 01:07 faster than average, placing him in the 5th percentile. This suggests a tendency to start fast, which may have contributed to fatigue in later segments. The athlete appears to have a stronger running profile but could benefit from focusing on strength-based exercises to balance his performance.
| Similar Athletes | |||
|---|---|---|---|
| Keun Jeroen | 2024 Melbourne | 01:35:34 | |
| Donald Micheal | 2024 Birmingham | 01:35:16 | |
| Hayes Kody | 2023 Singapore | 01:35:46 | |
| Pannekoek Jarno | 2024 Amsterdam | 01:35:14 | |
| Meads David | 2024 London | 01:35:54 | |
| Bridgett Chris | 2023 Melbourne | 01:35:45 | |
| Olvera Gutierrez Oscar | 2019 Nürnberg | 01:35:47 | |
| Mbayed Anthony | 2022 New York | 01:35:40 | |
| De Kievit Ad | 2024 Amsterdam | 01:35:30 | |
| Apsel Mirko | 2022 Bremen | 01:35:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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