Reißig Rico Performance Analysis

Dive into the performance of this athlete for 2024 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 390 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Reißig Rico view Vanhouche Tom's full profile

Season 6 2024 Karlsruhe (1339) HYROX PRO (45) Reißig Rico

GER M 35-39 #195031 01:28:16 29th in AG | Top 64.4% 127th | Top 55.9%

Performance Highlights

Workout Total 38:39 -01:29
Running Total 43:37 +02:03
Roxzone 06:04 -00:31
Average Lap 05:27 +00:16
Best Lap 03:49 -00:29

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Reißig Rico's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Reißig Rico's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reißig Rico's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reißig Rico's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 73 04:01 51.2%
Wall Balls 71 01:40 21.2%
Burpees Broad Jump 77 01:24 17.8%
Roxzone 36 00:18 3.8%
Ski Erg 61 00:12 2.5%
Farmers Carry 37 00:10 2.1%
Rowing 32 00:03 0.6%
Sled Push 27 00:02 0.4%
Sandbag Lunges 25 00:01 0.2%
Sled Pull 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Rico Tom Total Time Average Total Time
Running 1 03:49 🏆 04:36 03:49 04:18 -00:29 04:18 -00:29
Ski Erg 04:20 🏆 04:33 08:09 04:16 +00:04 08:34 -00:25
Running 2 05:27 04:56 🏆 13:36 04:46 +00:41 13:20 +00:16
Sled Push 03:18 02:07 🏆 16:54 04:01 -00:43 17:21 -00:27
Running 3 05:31 🏆 05:53 22:25 05:17 +00:14 22:38 -00:13
Sled Pull 05:36 🏆 06:09 28:01 07:01 -01:25 29:39 -01:38
Running 4 05:31 🏆 05:52 33:32 05:15 +00:16 34:54 -01:22
Burpees Broad Jump 05:38 04:54 🏆 39:10 04:51 +00:47 39:45 -00:35
Running 5 05:51 🏆 06:07 45:01 05:22 +00:29 45:07 -00:06
Rowing 04:33 🏆 04:44 49:34 04:39 -00:06 49:46 -00:12
Running 6 05:36 05:33 🏆 55:10 05:18 +00:18 55:04 +00:06
Farmers Carry 02:19 01:52 🏆 57:29 02:29 -00:10 57:33 -00:04
Running 7 05:41 05:38 🏆 01:03:10 05:22 +00:19 01:02:55 +00:15
Sandbag Lunges 04:57 🏆 05:14 01:08:07 05:32 -00:35 01:08:27 -00:20
Running 8 06:15 🏆 06:37 01:14:22 05:55 +00:20 01:14:22 +00:00
Wall Balls 07:58 07:26 🏆 01:22:20 07:19 +00:39 01:21:41 +00:39
Roxzone 06:04 05:45 🏆 01:28:16 06:35 -00:31 01:28:16

Comparing with 390 athletes

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Similar Athletes
Döhn André 2019 Essen 01:27:46 Compare
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de Wildt Niels 2021 Amsterdam 01:27:46 Compare
Burns Regan 2023 Anaheim 01:27:46 Compare
Jones Chris 2022 Manchester 01:27:46 Compare
Kingma Bas 2023 Amsterdam 01:27:46 Compare
Jacobs John 2024 Sports Direct HYROX London 01:27:46 Compare
Matos Daniel 2024 World Championships Nice 01:27:46 Compare
Mingarelli Luigi 2024 Rimini 01:27:46 Compare
Barr Gareth 2023 Dublin 01:27:47 Compare

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