Putters Lena Performance Analysis

Dive into the performance of this athlete for 2024 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 32 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Putters Lena view Nikolaus Jennifer's full profile

Season 6 2024 Karlsruhe (1339) HYROX (116) Putters Lena

BEL W 16-24 #181044 01:03:25 πŸ₯‡ in AG | Top 0.9% πŸ₯‡ | Top 0.1%

Performance Highlights

Workout Total 26:18 +00:13
Running Total 29:53 -02:14
Roxzone 07:17 +03:14
Average Lap 03:44 -00:25
Best Lap 02:45 -01:02

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Putters Lena's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Putters Lena's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Putters Lena's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Putters Lena's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 97 03:41 62.6%
Sled Pull 94 00:53 15.0%
Farmers Carry 100 00:28 7.9%
Sled Push 84 00:27 7.6%
Rowing 64 00:15 4.2%
Ski Erg 47 00:06 1.7%
Wall Balls 30 00:03 0.8%
Burpees Broad Jump 10 00:00 0.0%
Sandbag Lunges 17 00:00 0.0%
Run Total 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Lena Jennifer Total Time Average Total Time
Running 1 02:45 πŸ† 04:20 02:45 03:48 -01:03 03:48 -01:03
Ski Erg 04:34 04:31 πŸ† 07:19 04:36 -00:02 08:24 -01:05
Running 2 03:45 πŸ† 04:07 11:04 04:01 -00:16 12:25 -01:21
Sled Push 02:11 02:06 πŸ† 13:15 01:56 +00:15 14:21 -01:06
Running 3 03:53 πŸ† 04:13 17:08 04:10 -00:17 18:31 -01:23
Sled Pull 04:14 03:30 πŸ† 21:22 03:41 +00:33 22:12 -00:50
Running 4 03:47 πŸ† 04:08 25:09 04:12 -00:25 26:24 -01:15
Burpees Broad Jump 02:56 πŸ† 03:26 28:05 03:29 -00:33 29:53 -01:48
Running 5 03:58 πŸ† 04:25 32:03 04:17 -00:19 34:10 -02:07
Rowing 04:52 πŸ† 04:54 36:55 04:46 +00:06 38:56 -02:01
Running 6 03:55 πŸ† 04:19 40:50 04:12 -00:17 43:08 -02:18
Farmers Carry 02:00 01:49 πŸ† 42:50 01:39 +00:21 44:47 -01:57
Running 7 03:51 πŸ† 04:16 46:41 04:12 -00:21 48:59 -02:18
Sandbag Lunges 02:55 πŸ† 02:57 49:36 03:04 -00:09 52:03 -02:27
Running 8 04:02 πŸ† 04:32 53:38 04:25 -00:23 56:28 -02:50
Wall Balls 02:36 πŸ† 02:53 56:14 02:54 -00:18 59:22 -03:08
Roxzone 07:17 03:23 πŸ† 01:03:25 04:03 +03:14 01:03:25

Comparing with 32 athletes

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Similar Athletes
Parviziwayne Sophia 2024 Gdansk 01:03:00 Compare
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Pretty Sam 2024 Poznan 01:03:05 Compare
Stellaard Anne 2023 Bilbao 01:03:08 Compare
Fay Aoife 2024 Glasgow 01:03:09 Compare
Contesso Camilla 2024 Hamburg 01:03:12 Compare
Moriarty Gabriella 2023 London 01:03:13 Compare
Jensen Tilde 2023 MalmΓΆ 01:03:14 Compare
Dahmen Emilie 2024 Amsterdam 01:03:14 Compare
Cope Jessica 2024 Malaga 01:03:17 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Maastricht 01:01:49 Compare
2024 Gdansk 01:09:06 Compare
2024 Hamburg 01:01:14 Compare
2024 Stuttgart 01:04:07 Compare
2024 World Championships Nice 01:07:22 Compare
2024 KΓΆln 01:11:53 Compare

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