Dive into this athlete’s performance at 2024 Karlsruhe using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Pepin Benoit's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Pepin Benoit hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Pepin Benoit’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pepin Benoit's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:33 | 37:27 to 34:54 | 50.2% |
| Ski Erg | 00:38 | 04:41 to 04:03 | 12.5% |
| Sled Pull | 00:28 | 03:59 to 03:31 | 9.2% |
| Rowing | 00:27 | 04:48 to 04:21 | 8.9% |
| Farmers Carry | 00:22 | 01:58 to 01:36 | 7.2% |
| Sled Push | 00:19 | 02:20 to 02:01 | 6.2% |
| Wall Balls | 00:17 | 04:48 to 04:31 | 5.6% |
| Sandbag Lunges | 00:01 | 03:42 to 03:41 | 0.3% |
| Burpees Broad Jump | 00:00 | 03:03 to 03:03 | 0.0% |
| Pepin Benoit | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:02 | 00:00 | 04:01 -00:59 | 00:00 +00:00 |
| Ski Erg | 04:41 | 03:02 | 04:12 +00:29 | 04:01 -00:59 |
| Running 2 | 04:26 | 07:43 | 04:18 +00:08 | 08:13 -00:30 |
| Sled Push | 02:20 | 12:09 | 02:28 -00:08 | 12:31 -00:22 |
| Running 3 | 05:14 | 14:29 | 04:35 +00:39 | 14:59 -00:30 |
| Sled Pull | 03:59 | 19:43 | 04:00 -00:01 | 19:34 +00:09 |
| Running 4 | 04:56 | 23:42 | 04:34 +00:22 | 23:34 +00:08 |
| Burpees Broad Jump | 03:03 | 28:38 | 04:04 -01:01 | 28:08 +00:30 |
| Running 5 | 05:01 | 31:41 | 04:41 +00:20 | 32:12 -00:31 |
| Rowing | 04:48 | 36:42 | 04:29 +00:19 | 36:53 -00:11 |
| Running 6 | 04:46 | 41:30 | 04:36 +00:10 | 41:22 +00:08 |
| Farmers Carry | 01:58 | 46:16 | 01:48 +00:10 | 45:58 +00:18 |
| Running 7 | 04:49 | 48:14 | 04:35 +00:14 | 47:46 +00:28 |
| Sandbag Lunges | 03:42 | 53:03 | 04:04 -00:22 | 52:21 +00:42 |
| Running 8 | 05:15 | 56:45 | 04:55 +00:20 | 56:25 +00:20 |
| Wall Balls | 04:48 | 01:02:00 | 05:07 -00:19 | 01:01:20 +00:40 |
| Roxzone | 04:54 | 01:11:36 | 05:09 -00:15 | 01:11:36 |
Benoit Pepin's performance at the 2024 Karlsruhe HYROX race places him in the upper echelons of his age group and overall among participants, highlighting his competitive edge and conditioning. Despite a commendable overall rank (89th of 1065) and age group rank (20th of 184), analysis reveals a mixed proficiency, skewing slightly towards strength-based events over running. His total running time was 00:57 slower than average, suggesting room for improvement in endurance and pacing. Notably, his initial running segment was significantly faster than average, indicating a potential issue with pacing, starting too fast and losing steam in subsequent runs. Benoit appears to have a hybrid profile but could benefit from enhanced focus on running endurance and technique.
In summary, Benoit Pepin shows strong potential and competitive prowess in HYROX races. By focusing on identified areas for improvement, refining race strategies, and maintaining a balanced training approach, there is a clear path for Benoit to elevate his performance in future events.
| Similar Athletes | |||
|---|---|---|---|
| Mörth Sascha | 2023 Stuttgart | 01:12:06 | |
| Klopfenstein Jack | 2022 Dallas | 01:11:18 | |
| Wiesian Maximilian | 2024 Berlin | 01:12:04 | |
| Comte Hadrien | 2024 Marseille | 01:12:01 | |
| Llull Aitor | 2024 Bilbao | 01:11:39 | |
| Mclaughlin John | 2023 Manchester | 01:12:00 | |
| Sexton Mikey | 2024 Dublin | 01:11:52 | |
| Pascot Franck | 2023 Paris | 01:11:40 | |
| Daddy Christopher | 2024 London | 01:11:32 | |
| Mak Yun Leung | 2024 Hong Kong | 01:11:24 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Marseille | 01:14:50 | |
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