Napoli Andrew Performance Analysis

Dive into the performance of this athlete for 2024 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 314 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Napoli Andrew view Dipper Luke's full profile

Season 6 2024 Karlsruhe (1339) HYROX PRO (68) Napoli Andrew

USA M 30-34 #194012 01:31:36 48th in AG | Top 70.6% 141st | Top 62.1%

Performance Highlights

Workout Total 39:38 -02:11
Running Total 45:48 +02:59
Roxzone 06:13 -00:34
Average Lap 05:43 +00:21
Best Lap 03:52 -00:32

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Napoli Andrew's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Napoli Andrew's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Napoli Andrew's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Napoli Andrew's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 82 04:39 59.2%
Sled Push 66 01:05 13.8%
Sandbag Lunges 69 01:01 13.0%
Burpees Broad Jump 37 00:21 4.5%
Sled Pull 32 00:16 3.4%
Roxzone 30 00:14 3.0%
Wall Balls 32 00:11 2.3%
Farmers Carry 31 00:04 0.8%
Ski Erg 18 00:00 0.0%
Rowing 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Andrew Luke Total Time Average Total Time
Running 1 03:52 03:19 πŸ† 03:52 04:23 -00:31 04:23 -00:31
Ski Erg 04:09 πŸ† 04:12 08:01 04:28 -00:19 08:51 -00:50
Running 2 05:30 04:26 πŸ† 13:31 04:51 +00:39 13:42 -00:11
Sled Push 04:31 πŸ† 07:05 18:02 04:16 +00:15 17:58 +00:04
Running 3 06:22 05:24 πŸ† 24:24 05:28 +00:54 23:26 +00:58
Sled Pull 06:21 πŸ† 08:11 30:45 07:17 -00:56 30:43 +00:02
Running 4 06:08 05:19 πŸ† 36:53 05:28 +00:40 36:11 +00:42
Burpees Broad Jump 04:48 πŸ† 05:04 41:41 05:03 -00:15 41:14 +00:27
Running 5 06:19 05:46 πŸ† 48:00 05:36 +00:43 46:50 +01:10
Rowing 04:27 πŸ† 04:37 52:27 04:43 -00:16 51:33 +00:54
Running 6 05:48 05:22 πŸ† 58:15 05:27 +00:21 57:00 +01:15
Farmers Carry 02:16 02:07 πŸ† 01:00:31 02:32 -00:16 59:32 +00:59
Running 7 05:51 05:24 πŸ† 01:06:22 05:33 +00:18 01:05:05 +01:17
Sandbag Lunges 06:07 05:28 πŸ† 01:12:29 05:43 +00:24 01:10:48 +01:41
Running 8 06:01 πŸ† 06:03 01:18:30 06:14 -00:13 01:17:02 +01:28
Wall Balls 06:59 πŸ† 07:39 01:25:29 07:47 -00:48 01:24:49 +00:40
Roxzone 06:13 05:51 πŸ† 01:31:36 06:47 -00:34 01:31:36

Comparing with 314 athletes

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Similar Athletes
Bresch Philipp 2018 Hamburg 01:31:06 Compare
Noack Eric 2023 Frankfurt 01:31:06 Compare
Gandy Richard 2023 Dubai 01:31:06 Compare
Shrives Paul 2024 Manchester 01:31:06 Compare
Gugelmann Kevin 2024 World Championships Nice 01:31:06 Compare
Gammarati Joseph 2024 New York 01:31:06 Compare
clasen Rene 2019 Hamburg 01:31:07 Compare
Neubauer Patrick 2022 Wien 01:31:07 Compare
Collins Mark 2023 London 01:31:07 Compare
Tramper Arnoud 2024 Rotterdam 01:31:07 Compare

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