Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mestre Gavilan Aram's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mestre Gavilan Aram's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mestre Gavilan Aram's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mestre Gavilan Aram's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:23 | 08:46 to 06:23 | 46.6% |
| Wall Balls | 01:13 | 08:54 to 07:41 | 23.8% |
| Sled Pull | 01:00 | 06:41 to 05:41 | 19.5% |
| Ski Erg | 00:16 | 04:55 to 04:39 | 5.2% |
| Rowing | 00:13 | 05:17 to 05:04 | 4.2% |
| Sandbag Lunges | 00:02 | 05:59 to 05:57 | 0.7% |
| Sled Push | 00:00 | 03:11 to 03:11 | 0.0% |
| Farmers Carry | 00:00 | 02:17 to 02:17 | 0.0% |
| Run Total | 00:00 | 44:06 to 44:06 | 0.0% |
| Mestre Gavilan Aram | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:34 | 00:00 | 05:02 +00:32 | 00:00 +00:00 |
| Ski Erg | 04:55 | 05:34 | 04:39 +00:16 | 05:02 +00:32 |
| Running 2 | 05:09 | 10:29 | 05:34 -00:25 | 09:41 +00:48 |
| Sled Push | 03:11 | 15:38 | 03:24 -00:13 | 15:15 +00:23 |
| Running 3 | 05:40 | 18:49 | 06:06 -00:26 | 18:39 +00:10 |
| Sled Pull | 06:41 | 24:29 | 05:50 +00:51 | 24:45 -00:16 |
| Running 4 | 05:29 | 31:10 | 06:04 -00:35 | 30:35 +00:35 |
| Burpees Broad Jump | 08:46 | 36:39 | 06:36 +02:10 | 36:39 +00:00 |
| Running 5 | 05:35 | 45:25 | 06:20 -00:45 | 43:15 +02:10 |
| Rowing | 05:17 | 51:00 | 05:06 +00:11 | 49:35 +01:25 |
| Running 6 | 05:29 | 56:17 | 06:08 -00:39 | 54:41 +01:36 |
| Farmers Carry | 02:17 | 01:01:46 | 02:31 -00:14 | 01:00:49 +00:57 |
| Running 7 | 05:15 | 01:04:03 | 06:08 -00:53 | 01:03:20 +00:43 |
| Sandbag Lunges | 05:59 | 01:09:18 | 06:13 -00:14 | 01:09:28 -00:10 |
| Running 8 | 05:58 | 01:15:17 | 07:07 -01:09 | 01:15:41 -00:24 |
| Wall Balls | 08:54 | 01:21:15 | 07:54 +01:00 | 01:22:48 -01:33 |
| Roxzone | 09:13 | 01:39:15 | 08:33 +00:40 | 01:39:15 |
Aram Mestre Gavilan displayed a commendable performance at the 2024 Stuttgart Hyrox event, securing an overall rank of 583 out of 1130 athletes and a rank of 40 in his age group. This places him in the top 40% within his age category. His total running time was 44:06, which is notably 4:43 faster than the average, signifying a strong running profile. This indicates that Aram has a distinct advantage in running but may need to focus on enhancing strength-based components of the race.
In terms of pacing, Aram demonstrated a balanced strategy, with his initial running segments showing some slower than average times but quickly gaining speed in subsequent runs. His best running lap time of 5:09 further highlights his strong running capabilities. The overall trend indicates that Aram started slightly slower but found his rhythm quickly, maintaining an impressive pace across the running segments.
| Similar Athletes | |||
|---|---|---|---|
| Sauerwald Dirk | 2019 Hamburg | 01:39:38 | |
| Albrecht Mario | 2018 Hamburg | 01:38:52 | |
| Osullivan Sean | 2024 Dublin | 01:39:42 | |
| Rudd Barnaby | 2024 London | 01:39:40 | |
| O Maicin Aonghus | 2024 Madrid | 01:39:35 | |
| Pellastrophff David | 2023 Hamburg | 01:38:54 | |
| Strauss Jye | 2024 Melbourne | 01:38:45 | |
| Schipper Marvin | 2018 Hamburg | 01:39:06 | |
| Carvalho David | 2022 New York | 01:39:03 | |
| Mckinley Sean | 2024 Dublin | 01:39:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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