Chavez Canino Cristo Jesús Hyrox Result

Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

ESP ESP Flag Men 35-39 #143017 01:40:17 182nd in AG | Top 80.9% 854th | Top 80.2%
-02:24
46:29
Run Total
-00:17
05:49
Avg. Lap
-00:05
05:03
Best Lap
+01:18
44:04
Workout Total
+00:10
05:30
Avg. Workout
+01:08
09:49
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Chavez Canino Cristo Jesús's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chavez Canino Cristo Jesús's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chavez Canino Cristo Jesús's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chavez Canino Cristo Jesús's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 02:16. Check the detail of the improvement plan below.

01:09 Potential Improvement 50.7% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Farmers Carry 01:09 03:39 to 02:30 50.7%
Sandbag Lunges 00:41 06:44 to 06:03 30.1%
Burpees Broad Jump 00:11 06:42 to 06:31 8.1%
Ski Erg 00:08 04:49 to 04:41 5.9%
Rowing 00:04 05:10 to 05:06 2.9%
Sled Push 00:02 03:25 to 03:23 1.5%
Wall Balls 00:01 07:51 to 07:50 0.7%
Sled Pull 00:00 05:44 to 05:44 0.0%
Run Total 00:00 46:29 to 46:29 0.0%

Splits Time

Chavez Canino Cristo Jesús Perfect Race
Splits Total Average Total
Running 1 05:59 00:00 05:08 +00:51 00:00 +00:00
Ski Erg 04:49 05:59 04:40 +00:09 05:08 +00:51
Running 2 05:03 10:48 05:35 -00:32 09:48 +01:00
Sled Push 03:25 15:51 03:25 +00:00 15:23 +00:28
Running 3 05:40 19:16 06:07 -00:27 18:48 +00:28
Sled Pull 05:44 24:56 05:54 -00:10 24:55 +00:01
Running 4 05:50 30:40 06:05 -00:15 30:49 -00:09
Burpees Broad Jump 06:42 36:30 06:37 +00:05 36:54 -00:24
Running 5 05:55 43:12 06:22 -00:27 43:31 -00:19
Rowing 05:10 49:07 05:09 +00:01 49:53 -00:46
Running 6 05:57 54:17 06:12 -00:15 55:02 -00:45
Farmers Carry 03:39 01:00:14 02:33 +01:06 01:01:14 -01:00
Running 7 05:44 01:03:53 06:10 -00:26 01:03:47 +00:06
Sandbag Lunges 06:44 01:09:37 06:15 +00:29 01:09:57 -00:20
Running 8 06:24 01:16:21 07:11 -00:47 01:16:12 +00:09
Wall Balls 07:51 01:22:45 08:13 -00:22 01:23:23 -00:38
Roxzone 09:49 01:40:17 08:41 +01:08 01:40:17
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Cristo Jesús Chavez Canino has delivered a strong performance in the 2024 Madrid Hyrox event. With an overall rank of 854 and a strong performance in his age group (35-39), he stands as a competitive athlete in his category. He has shown a remarkable ability as a runner, finishing the total running time 02:33 faster than average. However, there is a noticeable inconsistency in his splits, indicating a need to focus on pacing. His first running lap was significantly slower than average, suggesting that he might have started the race too slow. However, he managed to pick up the pace in the subsequent segments. The performance analysis indicates that he has a runner's profile and might benefit from incorporating more strength training in his routine.

Segments to Improve

  • Roxzone: This segment was completed 01:11 slower than the average, indicating that Cristo took more time to rest or transition. To improve this, he should focus on enhancing his overall fitness and reducing his transition times. High-intensity interval training (HIIT) might be beneficial in this regard.
  • Farmers Carry: This segment was completed 01:06 slower than average, suggesting a need for increased grip strength and overall physical endurance. Incorporating grip-strengthening exercises and farmer's walk drills can help improve performance in this area.
  • Sandbag Lunges: A slower-than-average finish in this segment indicates a need for stronger lower body strength. Incorporating more lunges and squats in his routine will help improve this.
  • Burpees Broad Jump: Cristo finished this segment 00:09 slower than average. To improve in this area, he should focus on plyometric exercises to increase explosive power and agility.

Race Strategies

Implementing strategic pacing is essential for Cristo to maintain consistency throughout the race. Starting too slow can be detrimental to his overall time, so he should aim to start at a moderate pace that can be sustained throughout the race. Additionally, he should focus on efficient transitions between segments to save time.

Moreover, as his performance suggests a runner's profile, incorporating more strength training in his routine will balance his skill set and improve his performance in strength-intensive segments.

Lastly, it would be beneficial to incorporate more recovery and stretching in his routine to prevent injuries and maintain a high level of fitness.

Similar Athletes
Kerridge Mike 2023 Birmingham 01:40:02
Deisler Christian 2020 Karlsruhe 01:39:50
Facen Richard 2023 Paris 01:40:36
Bogner Manuel 2023 Amsterdam 01:40:17
Cassidy David 2023 London 01:39:56
Petersen Ben 2023 Hamburg 01:40:47
Chittock Jamie 2024 Madrid 01:40:37
Strunk Julian 2023 München 01:40:38
Lee Adam 2024 Birmingham 01:40:16
Heidbrink Julian 2023 Hannover 01:39:55

Measure Your Performance Against Top Athletes

Other Results from this athlete
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