Dive into this athlete’s performance at 2020 Karlsruhe using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Deisler Christian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Deisler Christian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Deisler Christian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Deisler Christian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:46 | 51:30 to 47:44 | 79.6% |
| Wall Balls | 00:54 | 08:39 to 07:45 | 19.0% |
| Burpees Broad Jump | 00:04 | 06:31 to 06:27 | 1.4% |
| Ski Erg | 00:00 | 04:11 to 04:11 | 0.0% |
| Sled Push | 00:00 | 02:40 to 02:40 | 0.0% |
| Sled Pull | 00:00 | 05:25 to 05:25 | 0.0% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Sandbag Lunges | 00:00 | 05:26 to 05:26 | 0.0% |
| Deisler Christian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:24 | 00:00 | 05:06 +00:18 | 00:00 +00:00 |
| Ski Erg | 04:11 | 05:24 | 04:39 -00:28 | 05:06 +00:18 |
| Running 2 | 05:30 | 09:35 | 05:34 -00:04 | 09:45 -00:10 |
| Sled Push | 02:40 | 15:05 | 03:25 -00:45 | 15:19 -00:14 |
| Running 3 | 06:32 | 17:45 | 06:06 +00:26 | 18:44 -00:59 |
| Sled Pull | 05:25 | 24:17 | 05:51 -00:26 | 24:50 -00:33 |
| Running 4 | 06:56 | 29:42 | 06:05 +00:51 | 30:41 -00:59 |
| Burpees Broad Jump | 06:31 | 36:38 | 06:38 -00:07 | 36:46 -00:08 |
| Running 5 | 06:59 | 43:09 | 06:21 +00:38 | 43:24 -00:15 |
| Rowing | 04:38 | 50:08 | 05:08 -00:30 | 49:45 +00:23 |
| Running 6 | 06:43 | 54:46 | 06:10 +00:33 | 54:53 -00:07 |
| Farmers Carry | 01:48 | 01:01:29 | 02:32 -00:44 | 01:01:03 +00:26 |
| Running 7 | 06:04 | 01:03:17 | 06:09 -00:05 | 01:03:35 -00:18 |
| Sandbag Lunges | 05:26 | 01:09:21 | 06:13 -00:47 | 01:09:44 -00:23 |
| Running 8 | 07:26 | 01:14:47 | 07:10 +00:16 | 01:15:57 -01:10 |
| Wall Balls | 08:39 | 01:22:13 | 08:04 +00:35 | 01:23:07 -00:54 |
| Roxzone | 09:07 | 01:39:50 | 08:39 +00:28 | 01:39:50 |
Christian's best running lap was completed in 00:05:24, which is a strong performance. However, there were several segments where he lost time compared to the average, including Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, and Running 8. Additionally, he struggled with Wall Balls, Burpees Broad Jump, and the Roxzone.
In conclusion, Christian Deisler performed well in the 2020 Karlsruhe HYROX race. However, there are specific areas where he can improve to enhance his overall performance. By focusing on his running performance, addressing weaknesses in segments such as Wall Balls and Burpees Broad Jump, and implementing effective race strategies, Christian can continue to progress and achieve better results in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Kroos Michael | 2021 Leipzig | 01:40:07 | |
| Banks Tom | 2023 London | 01:39:26 | |
| Brudermanns Max | 2023 Frankfurt | 01:39:20 | |
| Gutierrez Oliver | 2021 Dallas | 01:39:31 | |
| Polizzotto Casey | 2024 Washington - North American Championships | 01:39:20 | |
| Dahlström Anders | 2024 Stockholm | 01:39:44 | |
| Orasklitschew Michael | 2023 Köln | 01:39:38 | |
| Ling Michael | 2024 Rotterdam | 01:39:27 | |
| Chiote Diogo | 2024 Madrid | 01:39:46 | |
| Cannon Ryan | 2023 Barcelona | 01:39:56 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
