Phangrath Susan vs Apelt Elisa

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Houston (797) HYROX (645) Phangrath Susan

USA W 30-34 #172013 02:31:23 51st in AG | Top 33.6% 233rd | Top 36.1%
vs.

Season 19/20 2019 Hamburg (1188) HYROX (774) Apelt Elisa

GER W 30-34 #121004 02:31:22 81st in AG | Top 42.4% 309th | Top 39.9%

Splits Time

Susan Elisa Total Time Susan Total Time Elisa
Running 1 04:56 🏆 -01:21 06:17 04:56 🏆 -01:21 06:17
Ski Erg 05:23 🏆 -01:01 06:24 10:19 🏆 -02:22 12:41
Running 2 10:12 +02:01 08:11 🏆 20:31 🏆 -00:21 20:52
Sled Push 02:53 🏆 -04:10 07:03 23:24 🏆 -04:31 27:55
Running 3 10:44 +04:55 05:49 🏆 34:08 +00:24 33:44 🏆
Sled Pull 06:47 🏆 -12:07 18:54 40:55 🏆 -11:43 52:38
Running 4 11:18 +05:20 05:58 🏆 52:13 🏆 -06:23 58:36
Burpees Broad Jump 08:22 🏆 -04:38 13:00 01:00:35 🏆 -11:01 01:11:36
Running 5 12:26 +06:41 05:45 🏆 01:13:01 🏆 -04:20 01:17:21
Rowing 05:55 🏆 -00:37 06:32 01:18:56 🏆 -04:57 01:23:53
Running 6 13:19 +07:16 06:03 🏆 01:32:15 +02:19 01:29:56 🏆
Farmers Carry 02:54 🏆 -00:55 03:49 01:35:09 +01:24 01:33:45 🏆
Running 7 12:21 +06:18 06:03 🏆 01:47:30 +07:42 01:39:48 🏆
Sandbag Lunges 08:21 🏆 -02:05 10:26 01:55:51 +05:37 01:50:14 🏆
Running 8 22:28 +15:28 07:00 🏆 02:18:19 +21:05 01:57:14 🏆
Wall Balls 04:37 🏆 -11:13 15:50 02:22:56 +09:52 02:13:04 🏆
Roxzone 08:34 🏆 -09:53 18:27 02:31:23 +00:01 02:31:22 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan