Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 305 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Meslil Said's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Meslil Said's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meslil Said's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meslil Said's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 12:50 | 01:08:23 to 55:33 | 100.0% |
| Ski Erg | 00:00 | 04:37 to 04:37 | 0.0% |
| Sled Push | 00:00 | 03:34 to 03:34 | 0.0% |
| Sled Pull | 00:00 | 06:12 to 06:12 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:48 to 06:48 | 0.0% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Farmers Carry | 00:00 | 02:57 to 02:57 | 0.0% |
| Sandbag Lunges | 00:00 | 06:02 to 06:02 | 0.0% |
| Wall Balls | 00:00 | 07:46 to 07:46 | 0.0% |
| Meslil Said | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:42 | 00:00 | 05:44 -01:02 | 00:00 +00:00 |
| Ski Erg | 04:37 | 04:42 | 04:55 -00:18 | 05:44 -01:02 |
| Running 2 | 08:32 | 09:19 | 06:37 +01:55 | 10:39 -01:20 |
| Sled Push | 03:34 | 17:51 | 04:03 -00:29 | 17:16 +00:35 |
| Running 3 | 08:47 | 21:25 | 07:37 +01:10 | 21:19 +00:06 |
| Sled Pull | 06:12 | 30:12 | 07:17 -01:05 | 28:56 +01:16 |
| Running 4 | 08:58 | 36:24 | 07:29 +01:29 | 36:13 +00:11 |
| Burpees Broad Jump | 06:48 | 45:22 | 08:31 -01:43 | 43:42 +01:40 |
| Running 5 | 09:14 | 52:10 | 07:51 +01:23 | 52:13 -00:03 |
| Rowing | 05:00 | 01:01:24 | 05:34 -00:34 | 01:00:04 +01:20 |
| Running 6 | 09:01 | 01:06:24 | 07:34 +01:27 | 01:05:38 +00:46 |
| Farmers Carry | 02:57 | 01:15:25 | 02:55 +00:02 | 01:13:12 +02:13 |
| Running 7 | 09:13 | 01:18:22 | 07:48 +01:25 | 01:16:07 +02:15 |
| Sandbag Lunges | 06:02 | 01:27:35 | 07:59 -01:57 | 01:23:55 +03:40 |
| Running 8 | 09:56 | 01:33:37 | 09:55 +00:01 | 01:31:54 +01:43 |
| Wall Balls | 07:46 | 01:43:33 | 10:01 -02:15 | 01:41:49 +01:44 |
| Roxzone | 11:31 | 02:02:50 | 11:00 +00:31 | 02:02:50 |
One key highlight of Meslil's performance is his total running time. He completed the running portion of the race in 00:00:00, which is an impressive 56:05 faster than the average. This indicates that Meslil has a strong running profile and excelled in this aspect of the race.
For Running 2, Running 4, Running 5, Running 3, and Running 8, Meslil should work on improving his overall running endurance. He can incorporate long-distance runs, interval training, and hill sprints into his training routine. This will help him build stamina and improve his speed in these segments.
For Running 6 and Running 7, Meslil should focus on increasing his running speed and agility. He can incorporate interval training, such as sprints and shuttle runs, into his training routine. Additionally, practicing lateral movements and quick changes in direction will help him navigate these segments more efficiently.
By implementing these strategies and focusing on the identified areas of improvement, Said Meslil can further enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Shetty Roshan | 2022 Hong Kong | 02:03:16 | |
| Tebbutt Jason | 2022 Birmingham | 02:02:28 | |
| Hill Johannes | 2024 Hamburg | 02:03:03 | |
| Mulckhuijse Matthijs | 2024 Amsterdam | 02:03:04 | |
| Kendal Cameron | 2024 Amsterdam | 02:02:37 | |
| Oates Chris | 2024 Glasgow | 02:03:11 | |
| Hartmann Konrad | 2022 Leipzig | 02:02:42 | |
| Mullins Kevin | 2024 Fort Lauderdale | 02:03:11 | |
| Marcum Paul | 2023 New York | 02:02:57 | |
| Nguyen Tommy | 2024 Anaheim | 02:03:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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