Shetty Roshan Performance Analysis

Dive into the performance of this athlete for 2022 Hong Kong with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 242 similar athletes.

Season 5 2022 Hong Kong (310) HYROX (53) Shetty Roshan

HKG M 35-39 #125013 02:03:16 40th in AG | Top 75.5% 194th | Top 71.9%

Performance Highlights

Workout Total 57:43 +06:06
Running Total 00:00 -00:21
Roxzone 07:50 -03:33
Average Lap 07:12 -00:20
Best Lap 04:36 -01:12

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Shetty Roshan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Shetty Roshan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Shetty Roshan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Shetty Roshan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 87 05:19 42.0%
Burpees Broad Jump 84 03:31 27.8%
Sandbag Lunges 60 01:28 11.6%
Sled Pull 48 01:05 8.6%
Farmers Carry 60 00:42 5.5%
Ski Erg 51 00:16 2.1%
Sled Push 33 00:15 2.0%
Rowing 28 00:03 0.4%
Roxzone 7 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:36 04:36 05:44 -01:08 05:44 -01:08
Ski Erg 05:01 09:37 04:56 +00:05 10:40 -01:03
Running 2 06:21 15:58 06:37 -00:16 17:17 -01:19
Sled Push 03:30 19:28 03:59 -00:29 21:16 -01:48
Running 3 08:30 27:58 07:35 +00:55 28:51 -00:53
Sled Pull 07:11 35:09 07:13 -00:02 36:04 -00:55
Running 4 07:26 42:35 07:26 +00:00 43:30 -00:55
Burpees Broad Jump 10:53 53:28 08:36 +02:17 52:06 +01:22
Running 5 07:29 01:00:57 07:49 -00:20 59:55 +01:02
Rowing 05:25 01:06:22 05:37 -00:12 01:05:32 +00:50
Running 6 07:35 01:13:57 07:34 +00:01 01:13:06 +00:51
Farmers Carry 03:13 01:17:10 02:56 +00:17 01:16:02 +01:08
Running 7 07:08 01:24:18 07:46 -00:38 01:23:48 +00:30
Sandbag Lunges 08:29 01:32:47 08:02 +00:27 01:31:50 +00:57
Running 8 08:38 01:41:25 09:45 -01:07 01:41:35 -00:10
Wall Balls 14:01 01:55:26 10:18 +03:43 01:51:53 +03:33
Roxzone 07:50 02:03:16 11:23 -03:33 02:03:16

Comparing with 242 athletes

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Similar Athletes
Löschinger Markus 2019 Karlsruhe 02:02:52 Compare
Raab Felix 2019 Karlsruhe 02:03:31 Compare
Franke Christian 2019 Karlsruhe 02:03:31 Compare
Eggle Markus 2018 Stuttgart 02:02:49 Compare
Klaiber Bernhard 2018 Stuttgart 02:03:16 Compare
Reitinger Josef 2018 Wien 02:03:34 Compare
Ristok Alexander 2018 Hamburg 02:03:04 Compare
Lumma Maik 2018 Hamburg 02:03:29 Compare
Taylor Matt 2020 Dallas 02:02:50 Compare
Sarano Martin 2020 Chicago 02:03:12 Compare

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Other Results from this athlete
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