Dive into this athlete’s performance at 2022 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jimenez Callealta David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jimenez Callealta David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jimenez Callealta David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jimenez Callealta David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:34 | 11:58 to 07:24 | 66.8% |
| Farmers Carry | 01:13 | 03:37 to 02:24 | 17.8% |
| Rowing | 00:38 | 05:39 to 05:01 | 9.3% |
| Ski Erg | 00:13 | 04:50 to 04:37 | 3.2% |
| Sled Push | 00:07 | 03:21 to 03:14 | 1.7% |
| Sandbag Lunges | 00:05 | 05:50 to 05:45 | 1.2% |
| Sled Pull | 00:00 | 05:01 to 05:01 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:23 to 05:23 | 0.0% |
| Run Total | 00:00 | 44:21 to 44:21 | 0.0% |
| Jimenez Callealta David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:28 | 00:00 | 05:00 -00:32 | 00:00 +00:00 |
| Ski Erg | 04:50 | 04:28 | 04:38 +00:12 | 05:00 -00:32 |
| Running 2 | 04:53 | 09:18 | 05:27 -00:34 | 09:38 -00:20 |
| Sled Push | 03:21 | 14:11 | 03:18 +00:03 | 15:05 -00:54 |
| Running 3 | 05:28 | 17:32 | 05:58 -00:30 | 18:23 -00:51 |
| Sled Pull | 05:01 | 23:00 | 05:40 -00:39 | 24:21 -01:21 |
| Running 4 | 05:23 | 28:01 | 05:57 -00:34 | 30:01 -02:00 |
| Burpees Broad Jump | 05:23 | 33:24 | 06:24 -01:01 | 35:58 -02:34 |
| Running 5 | 05:46 | 38:47 | 06:12 -00:26 | 42:22 -03:35 |
| Rowing | 05:39 | 44:33 | 05:04 +00:35 | 48:34 -04:01 |
| Running 6 | 05:40 | 50:12 | 06:01 -00:21 | 53:38 -03:26 |
| Farmers Carry | 03:37 | 55:52 | 02:27 +01:10 | 59:39 -03:47 |
| Running 7 | 05:33 | 59:29 | 06:01 -00:28 | 01:02:06 -02:37 |
| Sandbag Lunges | 05:50 | 01:05:02 | 05:59 -00:09 | 01:08:07 -03:05 |
| Running 8 | 07:13 | 01:10:52 | 06:58 +00:15 | 01:14:06 -03:14 |
| Wall Balls | 11:58 | 01:18:05 | 07:49 +04:09 | 01:21:04 -02:59 |
| Roxzone | 07:14 | 01:37:10 | 08:17 -01:03 | 01:37:10 |
David's strongest area in the race was his running. He completed the total running time in 00:44:21, which was 01:32 faster than the average. This indicates that he has a good running profile and should continue to focus on improving his running abilities. His best running lap was completed in 00:04:28, which was 00:20 faster than the average.
- Transition Time: David performed well in the Roxzone, completing it in 00:07:14, which was 00:58 faster than the average. To further improve his transition time, he should focus on improving his overall fitness and conditioning. Incorporating high-intensity interval training (HIIT) sessions and circuit training into his routine can help improve his overall fitness level and reduce transition time.
- Hybrid Training: Based on David's performance, he seems to have a balanced profile with strengths in both running and strength-based segments. To continue improving, he should maintain a well-rounded training routine that includes both running and strength training. Incorporating cross-training activities such as cycling, swimming, and functional training can help enhance his overall performance and prevent any muscle imbalances.
In conclusion, David Jimenez Callealta had a solid performance in the Hyrox race in Madrid. He excelled in the running segments and showed potential for improvement in the strength-based segments. To enhance his performance, he should focus on improving his upper body strength, grip strength, and overall endurance. Incorporating specific exercises and drills tailored to each segment, along with maintaining a balanced training routine, will help him continue to progress in future races.
| Similar Athletes | |||
|---|---|---|---|
| Badior Marvin | 2019 Hamburg | 01:37:09 | |
| Schiavon Tommaso | 2024 Rimini | 01:37:28 | |
| Maccallum Rhys | 2024 Singapore | 01:37:21 | |
| Janßen Lucas | 2019 Essen | 01:37:26 | |
| Lynch George | 2024 Paris | 01:37:15 | |
| Whall William | 2023 Glasgow | 01:36:47 | |
| Zabel Christian | 2018 Essen | 01:36:47 | |
| Verissimo Leonel | 2024 Paris | 01:37:20 | |
| Bauer Thomas | 2020 Karlsruhe | 01:37:17 | |
| Schulz Matthias | 2018 Hamburg | 01:37:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
