Glendinning Jennifer Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Glasgow - HYROX

Race 2024 Glasgow 3rd largest in Season 6
Athletes in race 2855 athletes
Division HYROX 3rd largest of the Season 6
Athletes in division 399 participants
Average Overall Time in division 01:31:20

Athlete's info

Name Glendinning Jennifer See on Hyrox
Division HYROX
Age Group 40-44
Sex
Nationality GBR
Athlete Number

Performance

Rank 808th out of 2587 (Top 31.23%)
Age Group Rank 128th out of 399 (Top 32.08%)
Overall Time 02:34:47
Running Total 01:18:57 +00:34
Best Lap 07:41 +00:16

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:41 07:41 07:19 +00:22 07:19 +00:22
Ski Erg 06:04 13:45 06:02 +00:02 13:21 +00:24
Running 2 08:22 22:07 08:42 -00:20 22:03 +00:04
Sled Push 04:03 26:10 04:31 -00:28 26:34 -00:24
Running 3 08:58 35:08 09:19 -00:21 35:53 -00:45
Sled Pull 09:11 44:19 10:12 -01:01 46:05 -01:46
Running 4 09:18 53:37 10:01 -00:43 56:06 -02:29
Burpees Broad Jump 13:06 01:06:43 14:23 -01:17 01:10:29 -03:46
Running 5 10:29 01:17:12 10:28 +00:01 01:20:57 -03:45
Rowing 06:48 01:24:00 06:34 +00:14 01:27:31 -03:31
Running 6 10:05 01:34:05 10:08 -00:03 01:37:39 -03:34
Farmers Carry 03:30 01:37:35 03:41 -00:11 01:41:20 -03:45
Running 7 10:00 01:47:35 10:11 -00:11 01:51:31 -03:56
Sandbag Lunges 08:32 01:56:07 10:36 -02:04 02:02:07 -06:00
Running 8 14:08 02:10:15 12:15 +01:53 02:14:22 -04:07
Wall Balls 12:45 02:23:00 09:26 +03:19 02:23:48 -00:48
Roxzone 11:56 02:34:47 10:59 +00:57 02:34:47

Comparing with 19 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Glendinning Jennifer's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Glendinning Jennifer's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Glendinning Jennifer's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 53 05:57 32.2%
Wall Balls 89 05:27 29.5%
Roxzone 65 02:26 13.2%
Burpees Broad Jump 42 01:35 8.6%
Sled Pull 36 01:15 6.8%
Rowing 59 00:39 3.5%
Sled Push 48 00:38 3.4%
Ski Erg 53 00:23 2.1%
Farmers Carry 30 00:07 0.6%
Sandbag Lunges 12 00:00 0.0%

Difficulty Chart

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Glendinning Jennifer 2024 Glasgow 02:34:47 Compare
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Other Results from this athlete
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