Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Eze Chidera's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Eze Chidera's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Eze Chidera's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Eze Chidera's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:04 | 07:10 to 06:06 | 24.1% |
| Sandbag Lunges | 01:04 | 06:47 to 05:43 | 24.1% |
| Wall Balls | 01:00 | 08:20 to 07:20 | 22.6% |
| Sled Pull | 00:50 | 06:18 to 05:28 | 18.8% |
| Run Total | 00:24 | 46:42 to 46:18 | 9.0% |
| Sled Push | 00:04 | 03:16 to 03:12 | 1.5% |
| Ski Erg | 00:00 | 04:29 to 04:29 | 0.0% |
| Rowing | 00:00 | 04:56 to 04:56 | 0.0% |
| Farmers Carry | 00:00 | 02:12 to 02:12 | 0.0% |
| Eze Chidera | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:30 | 00:00 | 05:00 -01:30 | 00:00 +00:00 |
| Ski Erg | 04:29 | 03:30 | 04:37 -00:08 | 05:00 -01:30 |
| Running 2 | 05:27 | 07:59 | 05:25 +00:02 | 09:37 -01:38 |
| Sled Push | 03:16 | 13:26 | 03:15 +00:01 | 15:02 -01:36 |
| Running 3 | 07:27 | 16:42 | 05:57 +01:30 | 18:17 -01:35 |
| Sled Pull | 06:18 | 24:09 | 05:38 +00:40 | 24:14 -00:05 |
| Running 4 | 06:53 | 30:27 | 05:55 +00:58 | 29:52 +00:35 |
| Burpees Broad Jump | 07:10 | 37:20 | 06:21 +00:49 | 35:47 +01:33 |
| Running 5 | 06:22 | 44:30 | 06:09 +00:13 | 42:08 +02:22 |
| Rowing | 04:56 | 50:52 | 05:03 -00:07 | 48:17 +02:35 |
| Running 6 | 06:29 | 55:48 | 05:58 +00:31 | 53:20 +02:28 |
| Farmers Carry | 02:12 | 01:02:17 | 02:26 -00:14 | 59:18 +02:59 |
| Running 7 | 06:05 | 01:04:29 | 05:57 +00:08 | 01:01:44 +02:45 |
| Sandbag Lunges | 06:47 | 01:10:34 | 05:56 +00:51 | 01:07:41 +02:53 |
| Running 8 | 04:33 | 01:17:21 | 06:50 -02:17 | 01:13:37 +03:44 |
| Wall Balls | 08:20 | 01:21:54 | 07:41 +00:39 | 01:20:27 +01:27 |
| Roxzone | 06:14 | 01:36:21 | 08:13 -01:59 | 01:36:21 |
Chidera Eze showcased an impressive performance in the Dublin 2024 Hyrox race. A highlight of his performance is his running time, which at 00:46:42, was faster than the average by 41 seconds. This indicates a strong running profile. He particularly excelled in the first running segment where he was faster than average by 01:27. Moreover, his performance in the roxzone was commendable, being 01:56 faster than average, which suggests good overall fitness and transition time management.
Chidera started the race strong, however, his pacing seems to have dropped in the middle segments, particularly in Running 3 and Running 4, where he was slower than the average. Despite this, he managed to finish strong in Running 8, being 02:17 faster than average.
Chidera should work on his pacing strategy. He started off strong but seemed to lose momentum in the middle of the race. He might need to conserve his energy more in the beginning to maintain a steady pace throughout the race. This could be achieved by practicing pace runs and interval training.
Moreover, focusing on transition time could also help improve his overall race performance. Practicing moving quickly between different exercises could help reduce transition time.
Lastly, incorporating more strength training into his routine could help balance his strong running profile and improve his performance in strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Santos Adrian | 2023 Birmingham | 01:35:59 | |
| Mcgill Stevon | 2023 Miami | 01:36:42 | |
| Leplus Henri | 2024 Bordeaux | 01:36:38 | |
| Heß Philipp | 2022 Hamburg | 01:36:45 | |
| Jäger Tobias | 2024 Hamburg | 01:36:22 | |
| Hacker Friedrich | 2023 Hamburg | 01:35:56 | |
| Lim Chris | 2024 Singapore National Stadium | 01:36:09 | |
| Mclean Michael | 2024 Paris | 01:35:58 | |
| Mason Neil | 2024 London | 01:36:16 | |
| Fogliatto Enrico | 2024 Rimini | 01:36:28 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Berlin | 01:35:57 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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