Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Boldewijn Wesley's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Boldewijn Wesley's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boldewijn Wesley's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boldewijn Wesley's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:09 | 52:54 to 46:45 | 72.8% |
| Burpees Broad Jump | 02:18 | 08:31 to 06:13 | 27.2% |
| Ski Erg | 00:00 | 04:18 to 04:18 | 0.0% |
| Sled Push | 00:00 | 01:53 to 01:53 | 0.0% |
| Sled Pull | 00:00 | 04:22 to 04:22 | 0.0% |
| Rowing | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 01:42 to 01:42 | 0.0% |
| Sandbag Lunges | 00:00 | 05:24 to 05:24 | 0.0% |
| Wall Balls | 00:00 | 05:57 to 05:57 | 0.0% |
| Boldewijn Wesley | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:03 | 00:00 | 05:01 -00:58 | 00:00 +00:00 |
| Ski Erg | 04:18 | 04:03 | 04:38 -00:20 | 05:01 -00:58 |
| Running 2 | 06:02 | 08:21 | 05:28 +00:34 | 09:39 -01:18 |
| Sled Push | 01:53 | 14:23 | 03:18 -01:25 | 15:07 -00:44 |
| Running 3 | 06:39 | 16:16 | 05:59 +00:40 | 18:25 -02:09 |
| Sled Pull | 04:22 | 22:55 | 05:42 -01:20 | 24:24 -01:29 |
| Running 4 | 06:37 | 27:17 | 06:01 +00:36 | 30:06 -02:49 |
| Burpees Broad Jump | 08:31 | 33:54 | 06:26 +02:05 | 36:07 -02:13 |
| Running 5 | 07:17 | 42:25 | 06:15 +01:02 | 42:33 -00:08 |
| Rowing | 04:54 | 49:42 | 05:06 -00:12 | 48:48 +00:54 |
| Running 6 | 06:44 | 54:36 | 06:03 +00:41 | 53:54 +00:42 |
| Farmers Carry | 01:42 | 01:01:20 | 02:27 -00:45 | 59:57 +01:23 |
| Running 7 | 07:00 | 01:03:02 | 06:04 +00:56 | 01:02:24 +00:38 |
| Sandbag Lunges | 05:24 | 01:10:02 | 06:03 -00:39 | 01:08:28 +01:34 |
| Running 8 | 08:36 | 01:15:26 | 07:01 +01:35 | 01:14:31 +00:55 |
| Wall Balls | 05:57 | 01:24:02 | 07:49 -01:52 | 01:21:32 +02:30 |
| Roxzone | 07:51 | 01:37:42 | 08:21 -00:30 | 01:37:42 |
Wesley Boldewijn's performance in the 2024 Amsterdam Hyrox race places him in the top 54% overall and top 60% in his age group. Despite a commendable overall ranking, Wesley's total running time was 4:38 slower than the average, indicating room for improvement in his running endurance and pace. His strong performance in strength-oriented events like the Sled Push and Farmers Carry suggests that he has a more strength-focused profile. However, the slower running splits—particularly in the middle and later stages—suggest that he might have started too fast in the initial stages, which could have impacted his endurance later in the race, highlighting the need for balanced pacing.
| Similar Athletes | |||
|---|---|---|---|
| Fletcher David | 2024 Manchester | 01:38:06 | |
| Pease Matthew | 2024 Manchester | 01:37:54 | |
| Haas Achim | 2023 München | 01:37:31 | |
| Zabala Arandia Aitor | 2023 Bilbao | 01:37:35 | |
| Sio Bruce | 2024 Beijing | 01:37:51 | |
| De Val Marín Víctor | 2022 Valencia | 01:37:32 | |
| Nordin Pierre | 2023 Milan | 01:37:56 | |
| Price James | 2024 Birmingham | 01:37:38 | |
| Donadieu François | 2024 Bordeaux | 01:37:52 | |
| Garduño Miguel | 2024 Ciudad de Mexico | 01:37:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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