Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Minardi Angelo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Minardi Angelo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Minardi Angelo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Minardi Angelo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:00 | 41:31 to 38:31 | 64.5% |
| Sled Pull | 00:54 | 05:00 to 04:06 | 19.4% |
| Burpees Broad Jump | 00:39 | 04:56 to 04:17 | 14.0% |
| Sandbag Lunges | 00:05 | 04:21 to 04:16 | 1.8% |
| Ski Erg | 00:01 | 04:15 to 04:14 | 0.4% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Rowing | 00:00 | 04:22 to 04:22 | 0.0% |
| Farmers Carry | 00:00 | 01:41 to 01:41 | 0.0% |
| Wall Balls | 00:00 | 04:35 to 04:35 | 0.0% |
| Minardi Angelo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:35 | 00:00 | 04:20 +01:15 | 00:00 +00:00 |
| Ski Erg | 04:15 | 05:35 | 04:20 -00:05 | 04:20 +01:15 |
| Running 2 | 04:27 | 09:50 | 04:39 -00:12 | 08:40 +01:10 |
| Sled Push | 02:18 | 14:17 | 02:41 -00:23 | 13:19 +00:58 |
| Running 3 | 04:41 | 16:35 | 05:02 -00:21 | 16:00 +00:35 |
| Sled Pull | 05:00 | 21:16 | 04:27 +00:33 | 21:02 +00:14 |
| Running 4 | 05:03 | 26:16 | 05:00 +00:03 | 25:29 +00:47 |
| Burpees Broad Jump | 04:56 | 31:19 | 04:43 +00:13 | 30:29 +00:50 |
| Running 5 | 08:44 | 36:15 | 05:10 +03:34 | 35:12 +01:03 |
| Rowing | 04:22 | 44:59 | 04:39 -00:17 | 40:22 +04:37 |
| Running 6 | 04:32 | 49:21 | 05:03 -00:31 | 45:01 +04:20 |
| Farmers Carry | 01:41 | 53:53 | 02:01 -00:20 | 50:04 +03:49 |
| Running 7 | 04:37 | 55:34 | 05:01 -00:24 | 52:05 +03:29 |
| Sandbag Lunges | 04:21 | 01:00:11 | 04:36 -00:15 | 57:06 +03:05 |
| Running 8 | 03:55 | 01:04:32 | 05:29 -01:34 | 01:01:42 +02:50 |
| Wall Balls | 04:35 | 01:08:27 | 05:47 -01:12 | 01:07:11 +01:16 |
| Roxzone | 06:03 | 01:18:56 | 05:58 +00:05 | 01:18:56 |
Angelo Minardi displayed a commendable performance at the 2024 Milan Hyrox event, finishing in the top 21% of his overall category and age group. His overall time of 01:18:56 demonstrates his competitiveness, although his total running time was slightly slower than the average by 01:23, indicating room for improvement in running efficiency. Notably, Angelo excelled in exercises requiring strength and endurance, such as the Sled Push and Wall Balls, showcasing a hybrid athlete profile with a slight leaning towards strength-based activities. His pacing strategy suggests that he might have started off slightly slower than optimal, particularly evident from the initial running splits, but his performance improved significantly as the race progressed, especially in the latter running segments.
| Similar Athletes | |||
|---|---|---|---|
| Callaghan Adam | 2024 Dublin | 01:18:42 | |
| 宋 哲超 | 2024 Beijing | 01:19:06 | |
| Osuna Arroyo Félix | 2023 Malaga | 01:18:37 | |
| Miholics Imre | 2022 Essen | 01:18:56 | |
| Bogdanski Greg | 2023 Chicago - North American Open Championship | 01:18:47 | |
| Wood Spencer | 2023 London | 01:19:13 | |
| Jordan Gerald | 2024 Anaheim | 01:19:20 | |
| Plunkett Simon | 2024 Birmingham | 01:19:12 | |
| Evans Matthew | 2022 London | 01:19:15 | |
| Cooke Christopher | 2022 Dallas | 01:18:30 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:18:11 | |
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