Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Diaz Infante Velasco Saul's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Diaz Infante Velasco Saul's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Diaz Infante Velasco Saul's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Diaz Infante Velasco Saul's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:23 | 49:14 to 44:51 | 77.6% |
| Sandbag Lunges | 00:28 | 05:54 to 05:26 | 8.3% |
| Ski Erg | 00:18 | 04:50 to 04:32 | 5.3% |
| Sled Pull | 00:16 | 05:28 to 05:12 | 4.7% |
| Rowing | 00:14 | 05:09 to 04:55 | 4.1% |
| Sled Push | 00:00 | 02:59 to 02:59 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:15 to 04:15 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Wall Balls | 00:00 | 06:26 to 06:26 | 0.0% |
| Diaz Infante Velasco Saul | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:23 | 00:00 | 04:51 +02:32 | 00:00 +00:00 |
| Ski Erg | 04:50 | 07:23 | 04:33 +00:17 | 04:51 +02:32 |
| Running 2 | 05:34 | 12:13 | 05:19 +00:15 | 09:24 +02:49 |
| Sled Push | 02:59 | 17:47 | 03:09 -00:10 | 14:43 +03:04 |
| Running 3 | 05:44 | 20:46 | 05:47 -00:03 | 17:52 +02:54 |
| Sled Pull | 05:28 | 26:30 | 05:26 +00:02 | 23:39 +02:51 |
| Running 4 | 05:48 | 31:58 | 05:47 +00:01 | 29:05 +02:53 |
| Burpees Broad Jump | 04:15 | 37:46 | 06:01 -01:46 | 34:52 +02:54 |
| Running 5 | 06:13 | 42:01 | 05:59 +00:14 | 40:53 +01:08 |
| Rowing | 05:09 | 48:14 | 04:58 +00:11 | 46:52 +01:22 |
| Running 6 | 06:21 | 53:23 | 05:49 +00:32 | 51:50 +01:33 |
| Farmers Carry | 02:06 | 59:44 | 02:22 -00:16 | 57:39 +02:05 |
| Running 7 | 05:53 | 01:01:50 | 05:48 +00:05 | 01:00:01 +01:49 |
| Sandbag Lunges | 05:54 | 01:07:43 | 05:38 +00:16 | 01:05:49 +01:54 |
| Running 8 | 06:22 | 01:13:37 | 06:35 -00:13 | 01:11:27 +02:10 |
| Wall Balls | 06:26 | 01:19:59 | 07:19 -00:53 | 01:18:02 +01:57 |
| Roxzone | 06:50 | 01:33:08 | 07:47 -00:57 | 01:33:08 |
Saul Diaz Infante Velasco showcased a commendable performance as he secured a position in the top 35% out of 905 athletes and ranked 22nd in his age group of 45-49. His overall time of 01:33:08 reflects his dedication and hard work. Saul demonstrated a balanced performance, showing strength in both running and exercise segments. However, his total running time was 03:06 slower than the average, indicating room for improvement in his running efficiency. His best running lap was 00:05:34.
It appears that Saul started the race at a slower pace as indicated by his Running 1 time which was 02:32 slower than the average. His strength in the race was most apparent during the Burpees Broad Jump and Farmers Carry, finishing 01:44 and 00:16 faster than the average, respectively. His roxzone time was 00:56 faster than average, indicating efficient transitions and good overall fitness. This suggests that Saul has a hybrid profile, with strength in both running and exercise segments of the race.
Saul should consider starting the race at a faster pace to avoid losing time in the initial stages. It would be beneficial for him to focus on maintaining a steady pace throughout the race rather than slowing down towards the end. Saul should practice running drills post specific exercises to simulate the compromised running scenarios during the race. This will help him build endurance for the running sections following strength-based segments. Lastly, Saul should focus on improving his transitions between exercises to minimize time spent in the roxzone.
| Similar Athletes | |||
|---|---|---|---|
| Veldwachter Ilitso | 2023 Rotterdam | 01:33:14 | |
| Idzik Grzegorz | 2024 Katowice | 01:33:28 | |
| Telen Sascha | 2023 Dublin | 01:33:13 | |
| Mcmenemy Alan | 2022 Birmingham | 01:33:31 | |
| Harris Justin | 2024 Berlin | 01:32:42 | |
| Drzimalla Béla | 2022 Berlin | 01:33:04 | |
| Brown Jonathon | 2023 Glasgow | 01:32:58 | |
| Singh Vibhanshu Pratap | 2023 Singapore | 01:32:49 | |
| Flores Díaz Christian Francisco | 2024 Mexico City | 01:33:21 | |
| Medrano Hernandez Luis Eduardo | 2024 Ciudad de Mexico | 01:33:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City | 01:43:07 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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