Curry Zachary Performance Analysis

Dive into the performance of this athlete for 2024 Fort Lauderdale with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Fort Lauderdale - HYROX

Race 2024 Fort Lauderdale 37th largest in Season 6
Athletes in race 731 athletes
Division HYROX 27th largest of the Season 6
Athletes in division 68 participants
Average Overall Time in division 01:39:05

Athlete's info

Name Curry Zachary See on Hyrox
Division HYROX
Age Group 45-49
Sex
Nationality USA
Athlete Number

Performance

Rank 22nd out of 570 (Top 3.86%)
Age Group Rank 🥇 1st out of 68 (Top 1.47%)
Overall Time 01:11:46
Running Total 39:57 +03:10
Best Lap 03:37 -00:18

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:37 03:37 04:03 -00:26 04:03 -00:26
Ski Erg 04:14 07:51 04:13 +00:01 08:16 -00:25
Running 2 04:47 12:38 04:21 +00:26 12:37 +00:01
Sled Push 01:39 14:17 02:33 -00:54 15:10 -00:53
Running 3 05:12 19:29 04:40 +00:32 19:50 -00:21
Sled Pull 03:21 22:50 03:59 -00:38 23:49 -00:59
Running 4 05:06 27:56 04:38 +00:28 28:27 -00:31
Burpees Broad Jump 02:58 30:54 03:55 -00:57 32:22 -01:28
Running 5 05:16 36:10 04:45 +00:31 37:07 -00:57
Rowing 04:33 40:43 04:29 +00:04 41:36 -00:53
Running 6 05:05 45:48 04:39 +00:26 46:15 -00:27
Farmers Carry 01:48 47:36 01:49 -00:01 48:04 -00:28
Running 7 05:15 52:51 04:38 +00:37 52:42 +00:09
Sandbag Lunges 03:56 56:47 04:02 -00:06 56:44 +00:03
Running 8 05:43 01:02:30 05:01 +00:42 01:01:45 +00:45
Wall Balls 04:11 01:06:41 05:05 -00:54 01:06:50 -00:09
Roxzone 05:12 01:11:46 04:56 +00:16 01:11:46

Comparing with 913 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Curry Zachary's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Curry Zachary's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Curry Zachary's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 94 04:35 74.3%
Roxzone 59 00:49 13.2%
Sandbag Lunges 43 00:14 3.8%
Rowing 64 00:12 3.2%
Farmers Carry 52 00:11 3.0%
Ski Erg 54 00:09 2.4%
Sled Push 2 00:00 0.0%
Sled Pull 14 00:00 0.0%
Burpees Broad Jump 7 00:00 0.0%
Wall Balls 9 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Bernhart Logan 2021 New York 01:11:16 Compare
Davies Jasper 2023 Amsterdam 01:11:16 Compare
Bosch Julian 2022 Maastricht 01:11:16 Compare
Galan Mayoral Alberto 2021 Madrid 01:11:16 Compare
Eichner Pit 2023 München 01:11:16 Compare
Thompson Darren 2023 Glasgow 01:11:16 Compare
Gambill Drew 2023 Chicago - North American Open Championship 01:11:16 Compare
Stables James 2023 Manchester 01:11:16 Compare
Edmondson Neal 2023 Manchester 01:11:16 Compare
Gilkes Adam 2022 Birmingham 01:11:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan