Assaf Natalie vs Moffat Ellie

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Dubai (585) HYROX (496) Assaf Natalie

UAE Women 30-34 #125018 01:27:03 18th in AG | Top 15.7% 66th | Top 13.3%
vs.

Season 23/24 2024 Manchester (2151) HYROX (1910) Moffat Ellie

GBR Women 25-29 #150019 01:27:05 56th in AG | Top 19.4% 268th | Top 14.0%

Splits Time

Natalie Ellie Total Time Natalie Total Time Ellie
Running 1 04:16 🏆 -00:27 04:43 00:00 +00:00 00:00
Ski Erg 05:07 +00:07 05:00 🏆 04:16 🏆 -00:27 04:43
Running 2 05:20 🏆 -00:05 05:25 09:23 🏆 -00:20 09:43
Sled Push 03:43 +01:31 02:12 🏆 14:43 🏆 -00:25 15:08
Running 3 05:50 🏆 -00:01 05:51 18:26 +01:06 17:20 🏆
Sled Pull 04:40 +00:05 04:35 🏆 24:16 +01:05 23:11 🏆
Running 4 06:18 +00:20 05:58 🏆 28:56 +01:10 27:46 🏆
Burpees Broad Jump 04:16 🏆 -02:09 06:25 35:14 +01:30 33:44 🏆
Running 5 07:25 +01:39 05:46 🏆 39:30 🏆 -00:39 40:09
Rowing 05:19 🏆 -00:06 05:25 46:55 +01:00 45:55 🏆
Running 6 05:55 +00:06 05:49 🏆 52:14 +00:54 51:20 🏆
Farmers Carry 02:06 🏆 -00:10 02:16 58:09 +01:00 57:09 🏆
Running 7 05:56 +00:03 05:53 🏆 01:00:15 +00:50 59:25 🏆
Sandbag Lunges 04:39 +00:00 04:39 01:06:11 +00:53 01:05:18 🏆
Running 8 07:16 +00:38 06:38 🏆 01:10:50 +00:53 01:09:57 🏆
Wall Balls 03:18 +00:17 03:01 🏆 01:18:06 +01:31 01:16:35 🏆
Roxzone 05:47 🏆 -01:42 07:29 01:27:03 🏆 -00:02 01:27:05

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan