Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sandbag Lunges | 00:54 (From 05:40 to 04:46) | 25.4% |
| Wall Balls | 00:48 (From 06:46 to 05:58) | 22.5% |
| BBJ | 00:43 (From 05:39 to 04:56) | 20.2% |
| Sled Push | 00:33 (From 03:13 to 02:40) | 15.5% |
| Run Total | 00:24 (From 41:42 to 41:18) | 11.3% |
| Ski Erg | 00:08 (From 04:30 to 04:22) | 3.8% |
| Rowing | 00:03 (From 04:46 to 04:43) | 1.4% |
| Sled Pull | 00:00 (From 03:49 to 03:49) | 0.0% |
| Farmers Carry | 00:00 (From 01:53 to 01:53) | 0.0% |
| Zimmermann Johannes | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:01 | 00:00 | 04:35 +00:26 | 00:00 +00:00 |
| Ski Erg | 04:30 | 05:01 | 04:26 +00:04 | 04:35 +00:26 |
| Running 2 | 04:38 | 09:31 | 04:55 -00:17 | 09:01 +00:30 |
| Sled Push | 03:13 | 14:09 | 02:51 +00:22 | 13:56 +00:13 |
| Running 3 | 05:00 | 17:22 | 05:21 -00:21 | 16:47 +00:35 |
| Sled Pull | 03:49 | 22:22 | 04:52 -01:03 | 22:08 +00:14 |
| Running 4 | 05:07 | 26:11 | 05:19 -00:12 | 27:00 -00:49 |
| Burpees Broad Jump | 05:39 | 31:18 | 05:16 +00:23 | 32:19 -01:01 |
| Running 5 | 05:28 | 36:57 | 05:30 -00:02 | 37:35 -00:38 |
| Rowing | 04:46 | 42:25 | 04:48 -00:02 | 43:05 -00:40 |
| Running 6 | 05:11 | 47:11 | 05:21 -00:10 | 47:53 -00:42 |
| Farmers Carry | 01:53 | 52:22 | 02:09 -00:16 | 53:14 -00:52 |
| Running 7 | 05:17 | 54:15 | 05:20 -00:03 | 55:23 -01:08 |
| Sandbag Lunges | 05:40 | 59:32 | 05:03 +00:37 | 01:00:43 -01:11 |
| Running 8 | 06:04 | 01:05:12 | 05:57 +00:07 | 01:05:46 -00:34 |
| Wall Balls | 06:46 | 01:11:16 | 06:26 +00:20 | 01:11:43 -00:27 |
| Roxzone | 07:00 | 01:24:54 | 06:45 +00:15 | 01:24:54 |
Johannes Zimmermann delivered a commendable performance at the 2024 Stuttgart Hyrox event, securing an overall rank of 341, placing him in the top 30% of competitors. His performance in the age group 40-44 was equally impressive, finishing 46th among 150 athletes. His overall time of 01:24:54 reflects a strong effort, with a total running time of 00:41:42, which was 01:00 faster than the average. This indicates a strong runner profile, suggesting that running is a key strength. Notably, he displayed excellent pacing in the middle sections of the race, maintaining a consistent speed. However, the initial running segment was slightly slower, suggesting a conservative start. Johannes should capitalize on his running strength and work on improving his strength-based exercises to balance his performance.
| Similar Athletes | |||
|---|---|---|---|
| Hook Jerry | 2024 Chicago Navy Pier | 01:25:07 | |
| Tamisier Justin | 2024 Bordeaux | 01:24:59 | |
| Nielsen Rasmus | 2023 Malmö | 01:25:08 | |
| Beyer Phillip | 2021 Leipzig | 01:24:38 | |
| Woodhouse Teddy | 2024 Madrid | 01:25:24 | |
| Macdonald Alistair | 2023 Hong Kong | 01:24:43 | |
| Mceneany Sam | 2024 Birmingham | 01:25:14 | |
| Rush Patrick | 2023 Birmingham | 01:24:51 | |
| Ravagnati Francesco | 2024 Milan | 01:24:41 | |
| Nikolaus Björn | 2023 Frankfurt | 01:24:24 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Copenhagen Zimmermann Johannes | 01:25:49 | |
| 2024 Malaga Zimmermann Johannes | 01:25:49 | |
| 2024 Hamburg Thimm Dominic, Zimmermann Johannes | 01:08:42 | |
| 2024 Berlin Zimmermann Johannes, Thimm Natalia | 01:08:06 | |
| 2023 Hamburg Tillmann Christiane, Zimmermann Johannes | 01:13:20 | |
| 2023 München Zimmermann Johannes, Löhr Mathias | 01:13:50 | |
| 2024 Frankfurt Thimm Dominic, Zimmermann Johannes | 01:12:02 | |
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Zimmermann Johannes
